This snake isn’t the only thing that moves its spine to get around

by | Mar 18, 2024 | Aging gracefully, Body Awareness, Posture, Alignment | 0 comments


I was walking in the woods when I spotted this beautiful Northern Water Snake (I think) and was able to capture it on video.


It’s a stellar example of spinal motion!

But snakes aren’t the only creatures who move their spine in order to get around. You do too! Every swing of your leg or arm is accompanied by rotation of the spine.

Is your spine helping you or hindering you? Need a chiropractor?

Dr. Lavine has been an innovator in the use of movement and touch to promote health since 1981. He practices in New York City and Princeton, NJ.


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