The preferred path model of running biomechanics points to a new way to help runners improve speed and prevent injury.
Chris Mallac describes different causes of shin splints and how to respond to each variety.
Discover the facts about Achilles tendon problems and the steps you can take to prevent them and help them heal.
Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.