metabolic syndrome

A selection of Dr. Lavine's articles on metabolic syndrome...
Cut your heart health risk 50-70% or more

Cut your heart health risk 50-70% or more

You don't have to be a health nut to be healthy. On the other hand, you're nuts if you can't find time to exercise - it has a marked effect on your cardiovascular risk.

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the cat-cow stretch can help with low back pain

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8 best self-care tips for the health of your spine

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