low back pain

A selection of Dr. Lavine's articles on low back pain...
Back pain can kill you

Back pain can kill you

Back pain is one of the most common human disabilities. Back pain makes you uncomfortable, interferes with sleep, ...
Poor sleep prevents recovery from back pain

Poor sleep prevents recovery from back pain

Sleeping difficulties unfortunately lead to poor recovery from back pain. My practice offers multidimensional solutions.
Sacroiliac pain

Sacroiliac pain

Do you experience pain in the buttock, low back, upper thigh or groin? Your problem may be related to the ...
New data to fight pain

New data to fight pain

Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
Do strong abs equal a healthy low back?

Do strong abs equal a healthy low back?

Strong abs don't lead to a healthy low back, but differentiated use of the abdominals does.
This exercise is way better than the bridge

This exercise is way better than the bridge

The forward pelvic shift is a better alternative to the bridge exercise for core support and low back pain prevention.
Why your low back aches when you get up from sitting

Why your low back aches when you get up from sitting

The reason why your low back aches when you get out of a chair.
How to choose the best treatment for low back pain

How to choose the best treatment for low back pain

Treatment-based grouping is emerging as a more effective path for diagnosing patients with low back pain.

New diagnostic categories help define low back pain

Flexion-intolerant low back pain and what you can do about it.

Chiropractic proven to boost recovery from low back pain

Chiropractic care improves the treatment of low back pain.

New Research on Low Back Pain and Its Treatment

Three articles covering aspects of low back pain and its treatment.

Self-Care of the Low Back, Part 2

Low back self-care strategies based on the McKenzie method
Low Back Pain, Section 3: The lifecycle of back pain

Low Back Pain, Section 3: The lifecycle of back pain

Individual episodes of back pain may come and go. But back pain can recur and become embedded in your system.

Low Back Pain, Section 2: Research Status

Research status of spina manipulation for treating low back pain

Exercise Prevents Back Pain Recurrence

Exercise has been proven to prevent recurrence of low back pain.

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