I've just finished my exercise video Strengthening Vertical Landing and Lateral Shift. The human body, as it ...
After a few training runs I began experiencing some hip pain (trochanteric regional pain syndrome -- here's a link ...
Analyzing the biomechanical forces that contribute to pain in the area of the hip.
Useful limbering exercises for tight hip joints.
Dr. Lavine's program to reverse hip joint arthritis
If you're contemplating hip replacement surgery, here are some facts to consider.
Hip and knee replacements have become two of the most common orthopedic surgeries. They're practically a rite of passage in the 50-60-70 year old set. Do they make sense? Are there alternatives?