herbs

A selection of Dr. Lavine's articles on herbs...
Modern ailments, old fashioned remedies

Modern ailments, old fashioned remedies

Traditional remedies, including apple cider vinegar, are proving useful in slowing the downward metabolic spiral that frequently accompanies the aging process.
Be wary of the new class of drugs for migraine

Be wary of the new class of drugs for migraine

Emgality and Nurtec are examples of a new class of migraine medication, but their actions don't only block pain - they block the normal production of gut mucus.
Five supplements with potential benefits for endurance athletes

Five supplements with potential benefits for endurance athletes

Five supplements that can help athletes train harder and recover more quickly form a workout
Why I source my herbs in Australia

Why I source my herbs in Australia

The potential benefits of herbal medicines is an active area of scientific research. Sourcing medicinal herbs in Australia has advantages.
Circulation vs. microcirculation

Circulation vs. microcirculation

Optimal circulation is one of the building blocks of health. You need optimal circulation in order to get food and ...
Results from testosterone-boosting supplement program

Results from testosterone-boosting supplement program

Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.
Boost testosterone naturally

Boost testosterone naturally

The vitamins and herbs that helped boost testosterone by enhancing its precursors.
Herbs effective against Lyme

Herbs effective against Lyme

In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) ...
My brother-in-law keeps a supply in his golf bag

My brother-in-law keeps a supply in his golf bag

Using NSAID's to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives....
Mix of amino acids with herbs beats back pain

Mix of amino acids with herbs beats back pain

A combination of amino acids and herbal anti-inflammatories beats NSAID's for back pain.
Pain relief patches and gels

Pain relief patches and gels

The variety of pain gels and patches can be bewildering. Here are the seven main types.
New research emerges on “Wonder herb”

New research emerges on “Wonder herb”

Discover the medical consensus that's emerging from new research about the diverse health benefits of an herbal preparation.
Build your body’s access to abundant energy

Build your body’s access to abundant energy

When our tissues gradually lose their sensitivity to the effects of the hormone insulin, we're at risk of developing chronic conditions like obesity, arthritis, chronic pain, dementia, or type 2 diabetes. But there are practical steps you can take to restore your cells' sensitivity to insulin.
Herbal combination prevents colds, flu in children

Herbal combination prevents colds, flu in children

Discover the natural remedies that are effective - and presumably a lot safer - for protecting your children from colds and flu.
Nutrition supplements vs. pharmaceuticals for lower back pain

Nutrition supplements vs. pharmaceuticals for lower back pain

Drugs can be useful for controlling low back pain, but there are alternatives that are safer and may in fact be more effective.

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