Well, first of all, it’s got gluten in it. That’s a problem for a few people. But that’s not the focus of this ...
The Suppers Programs offer non-judgmental support for making diet changes
A reader forwarded me this letter written by a chronic pain sufferer who found relief on a gluten-free diet. With his permission, I'm sharing this letter with you.
Part 2 of this article on gluten sensitivity outlines a self-care plan which should help nearly anyone whose digestive tract is reactive to the gluten protein found in wheat.
Many are finding health renewal in adopting a gluten-free eating approach. Could you benefit from eliminating gluten from your diet?