ergonomics

A selection of Dr. Lavine's articles on ergonomics...
I asked one of the world’s experts on the chair

I asked one of the world’s experts on the chair

Professor Galen Cranz, authority on chairs and the seated position, offers recommendations on effective and comfortable work postures.
Helping lower back pain from standing

Helping lower back pain from standing

Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.
Little-known ergonomic strategy to protect your back

Little-known ergonomic strategy to protect your back

A simple shift in the angle of your chair can pay off with a major reduction of low back pain.

Ask Dr. Lavine about….

the cat-cow stretch can help with low back pain

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8 best self-care tips for the health of your spine

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