Joint Play

Palpation & adjustment of the spinal joints

New research about chiropractic and headache

New research about chiropractic and headache

A research summary in 2025 shows once again that chiropractic is the treatment of choice for headache.
Here’s a proven nutritional product for arthritis

Here’s a proven nutritional product for arthritis

Steroids and NSAID's can make arthritis and cartilage degeneration worse. A nutritional product combining boswellia with celery seed is safe and effective.
HVLA adjustments

HVLA adjustments

High velocity, low-amplitude chiropractic adjustments have unique benefits for the biomechanics of the spine and nervous system control of movement.
Two more research studies showing superiority of chiropractic for low back pain

Two more research studies showing superiority of chiropractic for low back pain

Low back pain patients who see a chiropractic get much better results - 50% fewer ultimately need opioid prescriptions or other invasive methods.
This snake isn’t the only thing that moves its spine to get around

This snake isn’t the only thing that moves its spine to get around

Snakes move their spine beautifully. But they're no the only creatures who move their spine to get around.
Latest WHO guidelines on chronic low back pain

Latest WHO guidelines on chronic low back pain

The WHO, recognizing chronic low back pain as the world's leading cause of disability, recommends spinal manipulation as practiced by chiropractors.
Spinal cord stimulators don’t relieve pain

Spinal cord stimulators don’t relieve pain

A Cochrane review in 2023 found little evidence that implanted spinal cord stimulators were effective for chronic back pain.
Guest post: Hiking the Camino de Santiago by Jane M.

Guest post: Hiking the Camino de Santiago by Jane M.

One woman prepares to hike 70 miles of the Camino de Santiago.
How many chiropractic visits are the right amount?

How many chiropractic visits are the right amount?

Headache sufferers got better relief the more adjustments they received over a 6 week period.
Get your tissues moving: How chiropractic boosts immunity

Get your tissues moving: How chiropractic boosts immunity

Scientists are learning how biomechanical forces regulate body chemistry and immune function.
2023: 45th anniversary of an important moment in chiropractic history

2023: 45th anniversary of an important moment in chiropractic history

The 1978-1979 New Zealand governmental commission on chiropractic was a landmark moment in the history of chiropractic.
NSAID’s are bad for your heart, too

NSAID’s are bad for your heart, too

Non-steroidal anti-inflammatory drugs, NSAID's, are widely are used for pain, inflammation, arthritis, and injury. ...
Chronic back pain and chiropractic

Chronic back pain and chiropractic

Chiropractic care is more broadly researched than other treatments for chronic low back pain and it's safe and effective.
Chiropractors prove to be up to the challenge of neck pain

Chiropractors prove to be up to the challenge of neck pain

A new study showed that chiropractors treat neck pain at a lower cost, with far less use of drugs, expensive imaging tests, or surgery.
Knee injections? They don’t help much for arthritis

Knee injections? They don’t help much for arthritis

Four methods to help with osteoarthritis of the knee that may be better than injections of hyaluronic acid.

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the cat-cow stretch can help with low back pain

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