If you've been regularly practicing the exercises described in Dr. Lavine's Top Five Exercises for Your Low Back, your lower spine has probably made a lot of progress. Still, you might need something extra to achieve maximal results. What’s the most important exercise I’ve left off my short list? Stretching the piriformis muscle.
Researchers are trying to develop categories and sub-categories of headache in order to better understand the headache phenomenon. But most people with headaches share a few factors in common. Work on those common factors are see how effectively you can wipe out your headache
A doctor of chiropractic responds to an article about the "sickness cartel" - the alliance of drug companies, insurance companies, hospital systems,and medical organizations who have a vested interest in keeping you in fear of sickness.
If you're trying to be healthy (and who isn't?) you need to be aware of the alliance of large drug companies, insurance companies, hospital systems, medical organizations, and large food producers that profit from sickness.
Health Secret All Doctors Depend On But (shhhh!) Few Talk About
If you're sick or in pain, you probably want to know why. But no matter how ill you are, the overwhelming majority of your physiological functions keep humming along smoothly. You can't understand why you're sick without first giving some respect to the processes that keep you almost perfectly well.