the biopsychosocial model

A selection of Dr. Lavine's articles on the biopsychosocial model...
Stronger together: The science behind the Happy Trails Running Club

Stronger together: The science behind the Happy Trails Running Club

Social support improves health behaviors and helps athletes achieve more. That's the science behind the Happy Trails Running Club.
Badminton – the perfect exercise

Badminton – the perfect exercise

The social benefits of exercising with others lead to improved health.
How to live healthily in a world where others don’t – Guest Article

How to live healthily in a world where others don’t – Guest Article

Harper Reid offers tips to establish solid health habits that place your needs first.
Humans strive for social status above all else. Why?

Humans strive for social status above all else. Why?

Humans strive for social status as a way to improve their health.
Newest research findings on health

Newest research findings on health

Four more research articles reinforcing the need to build health from the inside and avoid a chemicalized approach to health.
Get off the treadmill

Get off the treadmill

Routine repetitive cardiovascular exercise isn't enough to gain all the benefits of being physically active.
The biopsychosocial model of health

The biopsychosocial model of health

Doctor and patient expectations about back pain can differ sharply. Before you get frustrated with your doctor, or worry that he or she doesn't understand you, learn about the biopsychosocial model of health that doctors in the know apply to the issue of back pain.

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the cat-cow stretch can help with low back pain

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8 best self-care tips for the health of your spine

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