Here’s a proven nutritional product for arthritis
Steroids and NSAID's can make arthritis and cartilage degeneration worse. A nutritional product combining boswellia with celery seed is safe and effective.
arthritis
A selection of Dr. Lavine's articles on arthritis...
Strength training prevents knee arthritis
Strength training, performed at any time during your life, helps prevent knee arthritis.
NSAID’s are bad for your heart, too
Non-steroidal anti-inflammatory drugs, NSAID's, are widely are used for pain, inflammation, arthritis, and injury. ...
When you feel 100 years old getting up in the morning…..
Many people with low back pain feel at their worst when they get up in the morning. If that's your situation, here are some strategies you can try.
Knee injections? They don’t help much for arthritis
Four methods to help with osteoarthritis of the knee that may be better than injections of hyaluronic acid.
Soft tissue injuries and PRP injections
PRP injections are a new, unproven method for soft tissue injuries. NTT, therapeutic exercise, joint mobilization, and nutrition strategies are proven methods.
Spinal adjustments are even better for knee pain than rehab exercises
I was surprised: Recent research shows that spinal adjustments of the low back and pelvis relieve knee pain even better than rehab exercises do.
Knee replacement surgery sometimes leads to long-term regrets
The commonly prescribed procedure of knee replacement, though it helps many, also leads to chronic problems in a significant minority of cases.
Protect your knees by walking fast. Five minutes will do it.
Humans are designed to move. But now we’re learning that we’re also designed to move fast. A team of ...
Reverse hip joint arthritis
Dr. Lavine's program to reverse hip joint arthritis
Food and pain – The top 8 nutrition strategies to get relief
Eight effective nutrition strategies to reduce inflammation and pain.
Guest article: Facts to consider before hip replacement surgery
If you're contemplating hip replacement surgery, here are some facts to consider.
Knee injections not recommended by orthopedic association
The American Academy of Orthopedic Surgeons now recommends against the use of hyaluronic acid (Synvisc) injections for arthritic knees. That doesn't leave many proven options for people with knee pain...
Goldilocks and your cartilage
Exercise is needed to maintain the health of the cartilage of your knee. But can too much exercise backfire?
The first step in diagnosing knee pain
Discover the important diagnostic factors that help your doctor diagnose the cause of knee pain.
