Restoring Joint Play

One of the key components of chiropractic care is the restoration of normal “joint play” where two bones come together to form a joint.  

Joint play refers to the little bit of joint space – the “wiggle room” a healthy joint should have to allow for it to move freely.  

The loss of joint play leads to pain, stiffness, lack of movement efficiency, and an altered pattern of feedback to the brain.

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2023: 45th anniversary of an important moment in chiropractic history

2023: 45th anniversary of an important moment in chiropractic history

The 1978-1979 New Zealand governmental commission on chiropractic was a landmark moment in the history of chiropractic.
NSAID’s are bad for your heart, too

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Non-steroidal anti-inflammatory drugs, NSAID's, are widely are used for pain, inflammation, arthritis, and injury. ...
Chronic back pain and chiropractic

Chronic back pain and chiropractic

Chiropractic care is more broadly researched than other treatments for chronic low back pain and it's safe and effective.
Chiropractic proves up to the challenge of neck pain

Chiropractic proves up to the challenge of neck pain

A new study showed that chiropractors treat neck pain at a lower cost, with far less use of drugs, expensive imaging tests, or surgery.
Knee injections? They don’t help much for arthritis

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Four methods to help with osteoarthritis of the knee that may be better than injections of hyaluronic acid.
How to prepare for the next pandemic? Start with healthier people

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The Covid 19 pandemic has upended so much of our social order and stressed the health care system almost to its ...
Walk and chew gum?

Walk and chew gum?

The brain works best when it has a medium level of activity to deal with. Chiropractic erases internally-generated distractions that impair brain performance.
Spinal adjustments are even better for knee pain than rehab exercises

Spinal adjustments are even better for knee pain than rehab exercises

Recent research shows that spinal adjustments of the low back and pelvis help relieve knee pain even better than rehab exercises do.
Back pain can kill you

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Back pain is one of the most common human disabilities. Back pain makes you uncomfortable, interferes with sleep, ...
The toll of whiplash

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Whiplash has a long term impact: pain, fatigue, mood swings, arthritis, and other symptoms can persist for years. You need a multi-system approach to healing.
Palpation is more accurate than I thought

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I use palpation as one of my primary diagnostic tools. My years of experience give me confidence that I’m picking ...
The importance of touch – Dr. Lavine interviewed by Veronique Cardon

The importance of touch – Dr. Lavine interviewed by Veronique Cardon

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