I don’t understand why more men don’t do yoga.

Whenever I go to a yoga class, there are only about 20% men at most. What’s the hang-up? Yoga is great.

What’s the point of endless mindless exercise – like slogging through so many minutes on the treadmill while catching up on your reading? Your brain isn’t involved in the activity at all.



Deepen Your Body of Knowledge

Yoga for back pain

Get off the treadmill


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