Dr. Lavine’s 15 minute self-care program for the low back

by | Jun 2, 2020 | Low Back Health | 0 comments

low back self-care

I’ve just posted my video “Dr. Lavine’s 15 minute self-care program for the low back” on Youtube.

If you’ve had low back problems, or want to protect yourself from ever having low back problems, check it out. It’s a basic routine you can perform several times a week to keep yourself out of trouble.

 

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