Personal Stories

A selection of Dr. Lavine's articles on Personal Stories...

How to Cook Without a Recipe

One of the most important parts of my college experience has been the food co-op that I cooked and ate in for three years. The challenge of preparing a healthy meal for 30 people based on the sometimes limited ingredients that were available, while also providing for the vegans, the lactose intolerants and a host of other specific dietary needs, brought out a certain kind of focus and drive that I was seldom capable of outside of that kitchen.

Here’s a few pieces of advice, and maybe some good anecdotes too, for planning and preparing meals for a large group.

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