Traditional remedies, including apple cider vinegar, are proving useful in slowing the downward metabolic spiral that frequently accompanies the aging process.
The 1978-1979 New Zealand governmental commission on chiropractic was a landmark moment in the history of chiropractic.
My running journey started in earnest in early 2020 when I dared myself to register for the Princeton Half Marathon.
As a young person my life was upended and redirected when I first took dance classes.
It wasn’t merely because ...
The ability to move freely contributes to the brain's ability to think creatively.
I set a new personal record in this year's Half Marathon, nearly 15 minutes faster than last year. It's predictable: if you do the work, you get the results
My lesson from running the Princeton Half Marathon? You've got to fight....for your right....to party!
Inspiring poetry of Walt Whitman
Touch has a broad spectrum of healing benefits; oftentimes lighter massage techniques trigger these beneficial effects more effectively than deeper methods.
Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.
The vitamins and herbs that helped boost testosterone by enhancing its precursors.
In my quest to improve my health, I focused on my low testosterone and its relationship to high blood pressure.
The results of my mercury detox were disappointing, so I had to decide what to do next.
Determined as I was to delve into the causes of my high blood pressure, one of the first areas I explored was the ...
It shows that I’ve completed my training with Functional Medicine University and now I’m a Certified Functional ...