Personal Stories

A selection of Dr. Lavine's articles on Personal Stories...
Why don’t I do the things I should do to take care of myself?

Why don’t I do the things I should do to take care of myself?

When it comes to self-care, most of us fall far short of the ideal. We don't seem to prioritize doing all the ...
Guest post: Hiking the Camino de Santiago by Jane M.

Guest post: Hiking the Camino de Santiago by Jane M.

One woman prepares to hike 70 miles of the Camino de Santiago.
Modern ailments, old fashioned remedies

Modern ailments, old fashioned remedies

Traditional remedies, including apple cider vinegar, are proving useful in slowing the downward metabolic spiral that frequently accompanies the aging process.
2023: 45th anniversary of an important moment in chiropractic history

2023: 45th anniversary of an important moment in chiropractic history

The 1978-1979 New Zealand governmental commission on chiropractic was a landmark moment in the history of chiropractic.
My running journey

My running journey

My running journey started in earnest in early 2020 when I dared myself to register for the Princeton Half Marathon.
A dancer’s world view and new trends in neuroscience

A dancer’s world view and new trends in neuroscience

As a young person my life was upended and redirected when I first took dance classes. It wasn’t merely because ...
Creative thinking thrives on the ability to move freely

Creative thinking thrives on the ability to move freely

The ability to move freely contributes to the brain's ability to think creatively.
Quick finish in the half marathon: If you do the work, you get the results!

Quick finish in the half marathon: If you do the work, you get the results!

I set a new personal record in this year's Half Marathon, nearly 15 minutes faster than last year. It's predictable: if you do the work, you get the results
Just finished the 2021 Half Marathon – here’s my takeaway message

Just finished the 2021 Half Marathon – here’s my takeaway message

My lesson from running the Princeton Half Marathon? You've got to fight....for your right....to party!
When all else fails there’s always Walt Whitman

When all else fails there’s always Walt Whitman

Inspiring poetry of Walt Whitman
Guest article: Touch & healing – what’s depth got to do with it?

Guest article: Touch & healing – what’s depth got to do with it?

Touch has a broad spectrum of healing benefits; oftentimes lighter massage techniques trigger these beneficial effects more effectively than deeper methods.
Results from testosterone-boosting supplement program

Results from testosterone-boosting supplement program

Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.
Boost testosterone naturally

Boost testosterone naturally

The vitamins and herbs that helped boost testosterone by enhancing its precursors.
Blood pressure and low testosterone

Blood pressure and low testosterone

In my quest to improve my health, I focused on my low testosterone and its relationship to high blood pressure.
My blood pressure quest. Chapter 4: results of my detox program

My blood pressure quest. Chapter 4: results of my detox program

The results of my mercury detox were disappointing, so I had to decide what to do next.

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