I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.
What are some of the reasons for the epidemic of obesity in the United States? What factors are under your control? Take a look at this shocking data about portion sizes.
Dr. Lavine summarizes six important nutritional themes that highlight the ways our diet falls short in supporting our optimal health.
Humans were never intended to live in a pristine, germ-free environment. Learn more about our symbiotic relationship with micro-organisms.