Support for healthy diet and lifestyle

A selection of Dr. Lavine's articles on support for healthy diet and lifestyle...

Top Nutrition Doctor Confesses: My Eating Was Out of Control

I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.

Portion Distortion: Serving Sizes of Foods Americans Eat are Ridiculous

What are some of the reasons for the epidemic of obesity in the United States? What factors are under your control? Take a look at this shocking data about portion sizes.
Six Ways Your Diet is Sabotaging Your Health

Six Ways Your Diet is Sabotaging Your Health

Dr. Lavine summarizes six important nutritional themes that highlight the ways our diet falls short in supporting our optimal health.

How to Get a Little More Dirt Into Your Life

Humans were never intended to live in a pristine, germ-free environment. Learn more about our symbiotic relationship with micro-organisms.

Pin It on Pinterest