Food diversity is important to health. Dr. Lavine introduces his Food Diversity Scorecard so you can assess how diverse your food sources are.
Leucine is unique among amino acids. It's a building block for proteins but it also serves as a hormonal switch to stimulate protein production.
Meat?
There are many problems with the way meat is produced. It ruins the environment. It makes animals’ lives ...
The potential benefits of herbal medicines is an active area of scientific research. Sourcing medicinal herbs in Australia has advantages.
Nitric oxide is a key molecule for health because it signals your arteries to dilate. This article covers the three main ways to boost nitric oxide levels.
If you’re like me, you’ve probably heard that drinking 8 glasses of water a day of 8 ounces each is good for your ...
High levels of mercury can contribute to high blood pressure; hair testing of heavy metals can reveal the problem and point to a solution.
Symptoms of reflux are commonly managed with prescriptions for PPI's. But the functional diagnostic medicine approach digs deeper.
Tests for blood pressure are a routine part of medical checkups and over the years that's become a concern of ...
Before you answer, consider this: Over millions of years, plants have develop sophisticated chemical ...
Even though exercise is one of the best ways to improve your ability to deal with stress, exercise itself is ...
Since it’s found in fruits, sugar has always been a part of the human diet. Grains and dairy foods also contain ...
This chart says it all.
It shows the woefully low point to which American agriculture has sunk. It shows the ...
The main functions of body's immune system are Protecting against infection
Clearing damaged tissues, ...
Four different research studies document the health value of a diversity of foods.