Lower back pain

A selection of Dr. Lavine's articles on Lower back pain...
Two more research studies showing superiority of chiropractic for low back pain

Two more research studies showing superiority of chiropractic for low back pain

Low back pain patients who see a chiropractic get much better results - 50% fewer ultimately need opioid prescriptions or other invasive methods.
Latest WHO guidelines on chronic low back pain

Latest WHO guidelines on chronic low back pain

The WHO, recognizing chronic low back pain as the world's leading cause of disability, recommends spinal manipulation as practiced by chiropractors.
Spinal cord stimulators don’t relieve pain

Spinal cord stimulators don’t relieve pain

A Cochrane review in 2023 found little evidence that implanted spinal cord stimulators were effective for chronic back pain.
Chronic back pain and chiropractic

Chronic back pain and chiropractic

Chiropractic care is more broadly researched than other treatments for chronic low back pain and it's safe and effective.
When you feel 100 years old getting up in the morning…..

When you feel 100 years old getting up in the morning…..

Many people with low back pain feel at their worst when they get up in the morning. If that's your situation, here are some strategies you can try.
Two types of support for low back pain: how they work and why you might need them

Two types of support for low back pain: how they work and why you might need them

Self-care of low back problems can include the use of a lumbosacral support or a trochanter belt. Here's what your choices are and why you might need them.
Lower back pain can kill you

Lower back pain can kill you

Lower back pain is one of the most common human disabilities. Back pain makes you uncomfortable, interferes with ...
Poor sleep prevents recovery from back pain

Poor sleep prevents recovery from back pain

Sleeping difficulties unfortunately lead to poor recovery from back pain. My practice offers multidimensional solutions.
Dr. Lavine’s 15 minute self-care program for the low back

Dr. Lavine’s 15 minute self-care program for the low back

I've just posted my video "Dr. Lavine's 15 minute self-care program for the low back" on Youtube. If you've had ...
Chiropractic effectiveness, safety, and cost savings – the latest research

Chiropractic effectiveness, safety, and cost savings – the latest research

Recent research documents chiropractic effectiveness, safety, and cost savings
Sacroiliac pain

Sacroiliac pain

The sacroiliac joint - one contributor to lower back pain Do you experience pain in the buttock, low back, upper ...
New data to fight pain

New data to fight pain

Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
Do strong abs equal a healthy low back?

Do strong abs equal a healthy low back?

Strong abs don't lead to a healthy low back, but differentiated use of the abdominals does.
This exercise is way better than the bridge

This exercise is way better than the bridge

The forward pelvic shift is a better alternative to the bridge exercise for core support and lower back pain prevention.
Why your low back aches when you get up from sitting

Why your low back aches when you get up from sitting

The reason why your low back aches when you get out of a chair.

Ask Dr. Lavine about….

the cat-cow stretch can help with low back pain

Five star chiropractor

offers

8 best self-care tips for the health of your spine

To claim your free guide, simply enter your email address below.

You'll also be joining Dr. Lavine's e-mail list for periodic updates filled with useful health information and self-care strategies.

We value your privacy and will never spam you. You can unsubscribe at any time.

Thank you! Please Check your inbox to validate your email

Pin It on Pinterest