Many people with low back pain feel at their worst when they get up in the morning. If that's your situation, here are some strategies you can try.
Self-care of low back problems can include the use of a lumbosacral support or a trochanter belt. Here's what your choices are and why you might need them.
Back pain is one of the most common human disabilities.
Back pain makes you uncomfortable, interferes with sleep, ...
Sleeping difficulties unfortunately lead to poor recovery from back pain. My practice offers multidimensional solutions.
I've just posted my video "Dr. Lavine's 15 minute self-care program for the low back" on Youtube. If you've had ...
Recent research documents chiropractic effectiveness, safety, and cost savings
Do you experience pain in the buttock, low back, upper thigh or groin? Your problem may be related to the ...
Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
Strong abs don't lead to a healthy low back, but differentiated use of the abdominals does.
The forward pelvic shift is a better alternative to the bridge exercise for core support and low back pain prevention.
The reason why your low back aches when you get out of a chair.
Using chiropractic in the VA system for patients with back pain led to a 49% reduction in opioid prescriptions.
Effective techniques for treating scoliosis in adults
Treatment-based grouping is emerging as a more effective path for diagnosing patients with low back pain.
Flexion-intolerant low back pain and what you can do about it.