Three exercises for the neck, upper back and shoulders.
I use palpation as one of my primary diagnostic tools. My years of experience give me confidence that I’m picking up relevant signals from a patient’s bodily tissues. But I...
Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If you have "frozen shoulder," for instance, your shoulder motion is...
Recent research documents chiropractic effectiveness, safety, and cost savings
The commonly prescribed procedure of knee replacement, though it helps many, also leads to chronic problems in a significant minority of cases.
Once you've injured your muscles or joints, it can be a challenge to return to full activity without further risk. Re-injuring the same area is all too common. Your muscles and...
Humans are designed to move. But now we’re learning that we’re also designed to move fast. A team of researchers from the University of Delaware presented further evidence in...
Useful limbering exercises for tight hip joints.
There are alternatives to get the job done for a patient who doesn’t like getting his or her neck cracked.
Scientists now believe that running helps prevent knee arthritis, not cause it.
Dr. Lavine’s program to reverse hip joint arthritis
Everything you wanted to know about the popping noise your joint makes when your chiropractor gives you an adjustment.
Most shoulder problems can be traced back to imbalance of the scapula and the muscles that control and support it. Learn more.
Transverse friction massage is one of several methods that can jump-start your healing when you have a nagging, chronic problem.
Discover all the ways sitting is bad for your health, and be inspired to choose alternatives.
The knee joint allows for a limited amount of rotation between the femur and tibia. Controlling that rotation is usually an automatic function of your muscles. But when the joint goes awry, you may need an adjustment to fix it.
The science of chiropractic and how it’s evolved.
If you’re contemplating hip replacement surgery, here are some facts to consider.