Heart Health

A selection of Dr. Lavine's articles on Heart Health...
Nitric oxide and your health

Nitric oxide and your health

Nitric oxide is a key molecule for health because it signals your arteries to dilate. This article covers the three main ways to boost nitric oxide levels.
Circulation vs. microcirculation

Circulation vs. microcirculation

Optimal circulation is one of the building blocks of health. You need optimal circulation in order to get food and ...
The five new vital signs

The five new vital signs

When you go for your annual physical there are a number of routine "vital signs" that your doctor checks: your ...
Results of my testosterone boosting supplement program

Results of my testosterone boosting supplement program

Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.
Boost testosterone naturally

Boost testosterone naturally

The vitamins and herbs that helped boost testosterone by enhancing its precursors.
Blood pressure and low testosterone

Blood pressure and low testosterone

In my quest to improve my health, I focused on my low testosterone and its relationship to high blood pressure.
My blood pressure quest. Chapter 4: results of my detox program

My blood pressure quest. Chapter 4: results of my detox program

The results of my mercury detox were disappointing, so I had to decide what to do next.
My blood pressure quest. Chapter 3: Mercury in my hair

My blood pressure quest. Chapter 3: Mercury in my hair

High levels of mercury can contribute to high blood pressure; hair testing of heavy metals can reveal the problem and point to a solution.
Chapter 2: My blood pressure quest. Heavy metal testing

Chapter 2: My blood pressure quest. Heavy metal testing

Determined as I was to delve into the causes of my high blood pressure, one of the first areas I explored was the ...
Chapter 1: My blood pressure quest. The commitment

Chapter 1: My blood pressure quest. The commitment

Tests for blood pressure are a routine part of medical checkups and over the years that's become a concern of ...
Want to control your blood pressure without pharmaceuticals?

Want to control your blood pressure without pharmaceuticals?

Natural remedies for high blood pressure

The Best Tests to Determine if You Need Statins

Specific tests can help you learn if you really need to take statin drugs or not.

Sitting Is the New Smoking

Discover all the ways sitting is bad for your health, and be inspired to choose alternatives.

How Doctors Tell If You Need Statins

Try out the cardiovascular risk assessment method used by the National Health service of the UK.

Gourmet Guide to Lower Blood Pressure

High nutrient foods that have been shown to help you control high blood pressure.

Pin It on Pinterest