Another strategy to keep your arteries elastic
Adequate levels of vitamin K2 are important for cardiovascular health-- they keep your arterial walls supple.
Heart Health
A selection of Dr. Lavine's articles on Heart Health...
What I learned about statins and muscle pain
Muscle pain is a common effect of statins. I need to be vigilant that patients who don't respond positively to manual therapy may have a problem with statins.
Nitric oxide and your health
Nitric oxide is a key molecule for health because it signals your arteries to dilate. This article covers the three main ways to boost nitric oxide levels.
Circulation vs. microcirculation
Optimal circulation is one of the building blocks of health. You need optimal circulation in order to get food and ...
The five new vital signs
When you go for your annual physical there are a number of routine "vital signs" that your doctor checks: your ...
Results from testosterone-boosting supplement program
Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.
Boost testosterone naturally
The vitamins and herbs that helped boost testosterone by enhancing its precursors.
Blood pressure and low testosterone
In my quest to improve my health, I focused on my low testosterone and its relationship to high blood pressure.
My blood pressure quest. Chapter 4: results of my detox program
The results of my mercury detox were disappointing, so I had to decide what to do next.
My blood pressure quest. Chapter 3: Mercury in my hair
High levels of mercury can contribute to high blood pressure; hair testing of heavy metals can reveal the problem and point to a solution.
Chapter 2: My blood pressure quest. Heavy metal testing
Determined as I was to delve into the causes of my high blood pressure, one of the first areas I explored was the ...
Chapter 1: My blood pressure quest. The commitment
Tests for blood pressure are a routine part of medical checkups and over the years that's become a concern of ...
Want to control your blood pressure without pharmaceuticals?
Natural remedies for high blood pressure
The best tests to determine if you need statins
Specific tests can help you learn if you really need to take statin drugs or not.
Sitting is the new smoking
Discover all the ways sitting is bad for your health, and be inspired to choose alternatives.
