Traditional remedies, including apple cider vinegar, are proving useful in slowing the downward metabolic spiral that frequently accompanies the aging process.
Taurine supplements have shown surprising benefits in slowing the metabolic declines associated with aging and age-related disease.
Losing visceral fat is an important step to improve health. The Mediterranean diet will help achieve this goal. But the green Mediterranean diet is even better.
Problems with thyroid function, which can be overlooked with routine screening tests, are a hidden cause of high cholesterol.
Non-steroidal anti-inflammatory drugs, NSAID's, are widely are used for pain, inflammation, arthritis, and injury. ...
Collagen is the most abundant protein in your body, and it's important to be able to synthesize it in large quantities. These nutritional strategies will help.
Our understanding of the link between saturated fats and cardiovascular health has shifted surprisingly over the years.
Emgality and Nurtec are examples of a new class of migraine medication, but their actions don't only block pain - they block the normal production of gut mucus.
No one escapes - plastics are everywhere in the environment and you've got the toxic residues of plastics in your ...
Supplementation with folate dramatically lowers the rate of suicide and self-harm. It's safe, easy and affordable.
Adequate levels of vitamin K2 are important for cardiovascular health-- they keep your arterial walls supple.
Five supplements that can help athletes train harder and recover more quickly form a workout
Leucine is unique among amino acids. It's a building block for proteins but it also serves as a hormonal switch to stimulate protein production.
Male sperm counts have dropping alarmingly over the past fifty years. What's to blame? Environmental chemicals.
There are many problems with the way meat is produced. It ruins the environment. It makes animals’ lives ...