Connective tissue is the master connecting organ of your body - integrating movement, the brain, circulation, immune function, and emotional expression.
Whiplash has a long term impact: pain, fatigue, mood swings, arthritis, and other symptoms can persist for years. You need a multi-system approach to healing.
Touch has a broad spectrum of healing benefits; oftentimes lighter massage techniques trigger these beneficial effects more effectively than deeper methods.
I use palpation as one of my primary diagnostic tools. My years of experience give me confidence that I’m picking ...
Did you know that spiders tune their silk threads so they can “hear” where on the ...
To relieve stress on the IT Band you have to learn to shift your weight properly.
Latest research on NeuroTactile® Therapy using heart rate variability as an outcome measure.
My colleague Nancy Sheehan is a massage therapist I recommend in Cranbury, NJ. Check out an article she's ...
Once you've injured your muscles or joints, it can be a challenge to return to full activity without further risk. ...
Active and passive palpation techniques are ideal for finding zones of movement restriction in the body.
Useful limbering exercises for tight hip joints.
Craniosacral therapy is the gentlest form of body work that releases restriction of the connective tissues.
The brain plays a central role in the pain experience.
The brain is invariably involved in chronic tendon problems, and creative treatment solutions are needed.
Stretching doesn't necessary help your muscles to become less stiff. But it has an effect on the brain.