Posture and Body Awareness

A selection of Dr. Lavine's articles on posture and body awareness...

Experiencing Chronic Pain? Rediscover the Joy of Gentle Movement

People with fibromyalgia or chronic pain will get a definite health boost by becoming more physically active. But it can be hard to increase your physical activity if your body hurts all the time. Before you get distracted by external, quantifiable exercise goals, discover the playful ways you can enjoy the simple joy of body movement.

Men Doing Yoga

Check out the blog MindBodyGreen for an inspiring story about yoga from a man's perspective.

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