There's much more to fitness than just muscle strength and cardiac endurance. Here are a few simple balance challenges to incorporate into your daily life.
Altered Gait and Early Cognitive Impairment Symptoms
Emerging research shows that changes in walking patterns can be early warning signs of dementia. But can someone with altered gait be retrained to walk with ease, elegance and balance, thus preventing cognitive decline?
Many chiropractors offer treatment programs for patients with scoliosis: side-to-side curvature of the spine. Are these treatment protocols justified by the state of scientific research? Are they effective?