A selection of Dr. Lavine's articles on Anxiety, Depression and Stress...
Guest article: Touch & healing – what’s depth got to do with it?
Touch has a broad spectrum of healing benefits; oftentimes lighter massage techniques trigger these beneficial effects more effectively than deeper methods.
Sugar provides instant gratification to the brain's pleasure centers. No wonder I like cookies so much! Unfortunately, the pleasure comes with many health risks.
Science reveals simple steps to health – 4 latest examples
The health breakthroughs we need don't have to come from a high tech research lab. Four recent scientific articles underscore the value of common sense and public health approaches.