How much protein are you getting in your diet? How much do you need?
Adequate protein intake is important to maintaining muscle mass as you age. How much do you need? How much are you getting?
Your Body of Knowledge
Health Articles by Dr. Lavine
Fibromyalgia and ADHD often go together
Exploring the link between fibromyalgia and ADHD
Tight hip joints and what you can do about them
Useful limbering exercises for tight hip joints.
New diagnostic categories help define low back pain
Flexion-intolerant low back pain and what you can do about it.
The one exercise you’ve got to do to prevent falls
Strengthening your toe muscles is one of the single most important things you can do to prevent falls.
Chiropractic proven to boost recovery from low back pain
Chiropractic care improves the treatment of low back pain.
Find the sweet spot for top performance: relaxation vs. stimulation
Methods to help you find the right balance of relaxation and activation to achieve peak performance.
The new wave prescription drug crisis?
While opioid prescriptions are decreasing, the use of gabapentin and related drugs is increasing. These drugs have their dangers too.
How to live healthily in a world where others don’t – Guest Article
Harper Reid offers tips to establish solid health habits that place your needs first.
Acetaminophen (Tylenol) overdose
Acetaminophen overdosing presents a significant risk to the public.
Grip strength is an important component of health
Grip strength is an important health measure that's usually left off of the general physical exam
The cleaning products you use around the house can be toxic
Our compulsive need for cleanliness carries with it many health risks, beginning with the toxic nature of many of the cleaning products we use in our homes on a daily basis.
Not everybody likes to get their neck cracked
There are alternatives to get the job done for a patient who doesn't like getting his or her neck cracked.
This kind of brain training actually slows cognitive decline
Training to boost processing speed has been shown to prevent cognitive decline.
Probiotics for depression
Probiotics may be effective for depression.
