
Though I raised my testosterone with a nutritional supplement program, it had little effect on my blood pressure, so I needed some fresh ideas.

The vitamins and herbs that helped boost testosterone by enhancing its precursors.

In my quest to improve my health, I focused on my low testosterone and its relationship to high blood pressure.

The quality of your movement matters. Diversity of movement quality impacts your health and cognitive function.

The plié - a basic dance exercise - is the best way to strengthen the knees while preparing the body to absorb vertical landing forces.

The results of my mercury detox were disappointing, so I had to decide what to do next.

High levels of mercury can contribute to high blood pressure; hair testing of heavy metals can reveal the problem and point to a solution.

Symptoms of reflux are commonly managed with prescriptions for PPI's. But the functional diagnostic medicine approach digs deeper.

Determined as I was to delve into the causes of my high blood pressure, one of the first areas I explored was the ...

Tests for blood pressure are a routine part of medical checkups and over the years that's become a concern of ...

The chair is one of the human advances with terrible side-effects. Too much sitting in a chair gives you back ...

Here's my new video that covers the most common postural flaw I see in my practice. And how to fix it!. Check ...

It shows that I’ve completed my training with Functional Medicine University and now I’m a Certified Functional ...

Before you answer, consider this: Over millions of years, plants have develop sophisticated chemical ...

Tenocyte in its connective tissue web
In another article, I discussed one of the reasons given for ...