
Despite a temporary issue with right trochanter pain, my training was going well. So I set off one morning to ...

I’ve read it or heard it a hundred times. You have too. It’s the classic depiction of the human “fight or flight” ...

Stress is bad for your health. But it’s not as bad for some people as it is for others. In part, it could be that ...

I've just finished my exercise video Strengthening Vertical Landing and Lateral Shift. It can help runners, ...

After a few training runs I began experiencing some hip pain (trochanteric regional pain syndrome -- here's a link ...

I've just posted my video "Dr. Lavine's 15 minute self-care program for the low back" on Youtube. If you've had ...

Analyzing the biomechanical forces that contribute to pain in the area of the hip.

Once I committed to training for a half-marathon, I had to come up with a plan...

It started because I was inspired by one of my patients. I've never had an Olympic athlete in my practice before, ...

I’ve never been able to understand why some people don’t enjoy exercise. And more importantly, what it would take ...

My life has been full of terrible misfortunes most of which never happened.
This is from the 16th century French ...

https://youtu.be/0EkEsTafD38
Did you know that spiders tune their silk threads so they can “hear” where on the ...

Sixteen million Americans have Chronic Obstructive Pulmonary Disease (COPD), a condition characterized by ...

Since it’s found in fruits, sugar has always been a part of the human diet. Grains and dairy foods also contain ...