Let’s be less productive
The economist Tim Jackson, way back in 2012, wrote this essay for the New York Times - “Let’s be less ...
Your Body of Knowledge
Health Articles by Dr. Lavine
No wonder we’re all starved of nutrients despite an abundance of food
This chart says it all.
It shows the woefully low point to which American agriculture has sunk. It shows the ...
Walk on cobblestones to improve your balance and blood pressure
In today’s modern age, we’re missing out on something - irregularity. In particular, challenging ourselves to walk ...
Poor sleep leads to athletic injuries
Getting regular sleep is one of the most important gifts you can give yourself. The health benefits are ...
We’re living in a toxic world: air pollution and dementia
We’ve known for a long time that air pollution spells trouble for those with compromised respiratory systems - ...
A lot of shoulder rehab is backward
Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If ...
Give your immune system a nutritional boost
The main functions of body's immune system are Protecting against infection
Clearing damaged tissues, ...
Herbal formulas effective against Lyme
In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) ...
Childhood infections contribute to mental illness
A large study performed in Denmark proves that children who have a severe infectious illness have a significantly ...
Today’s spiritual inspiration
An inspiring prayer from Walter Rauschenbusch
Chiropractic effectiveness, safety, and cost savings – the latest research
Recent research documents chiropractic effectiveness, safety, and cost savings
New research: why you should eat lots of different kinds of foods
Four different research studies document the health value of a diversity of foods.
Two reasons to avoid a Medicare Advantage plan
Medicare Advantage plans sound good, but they limit which doctors and hospitals you can use and they lock you in, making it difficult to get out.
Sacroiliac pain
Do you experience pain in the buttock, low back, upper thigh or groin? Your problem may be related to the ...
New data to fight pain
Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
