Your Body of Knowledge

Health Articles by Dr. Lavine
Let’s be less productive

Let’s be less productive

The economist Tim Jackson, way back in 2012, wrote this essay for the New York Times - “Let’s be less ...
No wonder we’re all starved of nutrients despite an abundance of food

No wonder we’re all starved of nutrients despite an abundance of food

This chart says it all. It shows the woefully low point to which American agriculture has sunk. It shows the ...
Walk on cobblestones to improve your balance and blood pressure

Walk on cobblestones to improve your balance and blood pressure

In today’s modern age, we’re missing out on something - irregularity. In particular, challenging ourselves to walk ...
Poor sleep leads to athletic injuries

Poor sleep leads to athletic injuries

Getting regular sleep is one of the most important gifts you can give yourself. The health benefits are ...
We’re living in a toxic world: air pollution and dementia

We’re living in a toxic world: air pollution and dementia

We’ve known for a long time that air pollution spells trouble for those with compromised respiratory systems - ...
A lot of shoulder rehab is backward

A lot of shoulder rehab is backward

Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If ...
Give your immune system a nutritional boost

Give your immune system a nutritional boost

The main functions of body's immune system are Protecting against infection Clearing damaged tissues, ...
Herbal formulas effective against Lyme

Herbal formulas effective against Lyme

In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) ...
Childhood infections contribute to mental illness

Childhood infections contribute to mental illness

A large study performed in Denmark proves that children who have a severe infectious illness have a significantly ...
Today’s spiritual inspiration

Today’s spiritual inspiration

An inspiring prayer from Walter Rauschenbusch
Chiropractic effectiveness, safety, and cost savings – the latest research

Chiropractic effectiveness, safety, and cost savings – the latest research

Recent research documents chiropractic effectiveness, safety, and cost savings
New research: why you should eat lots of different kinds of foods

New research: why you should eat lots of different kinds of foods

Four different research studies document the health value of a diversity of foods.
Two reasons to avoid a Medicare Advantage plan

Two reasons to avoid a Medicare Advantage plan

Medicare Advantage plans sound good, but they limit which doctors and hospitals you can use and they lock you in, making it difficult to get out.
Sacroiliac pain

Sacroiliac pain

Do you experience pain in the buttock, low back, upper thigh or groin? Your problem may be related to the ...
New data to fight pain

New data to fight pain

Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...

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