Chronic pain shrinks your brain
An important article by Craig Roberts, DC covers the negative effects on the brain of living with chronic pain and the benefits of chiropractic spinal manipulation to control long-lasting spinal pain.
Your Body of Knowledge
Health Articles by Dr. Lavine
Your Body of Knowledge
Health Articles by Dr. Lavine
Your health manifesto
Being healthy today isn't easy. You have to take an active role in fighting back against the societal trends that conspire to make you less healthy than you could be. Arm yourself with these powerful ideas to help you take control of your health.
Runners with knee pain
If you have outer knee pain when you run, you may have iliotibial band friction syndrome. Dr. Lavine has published an article updating our knowledge of its causes, diagnosis, and treatment.
Effects of sedentary lifestyle – They’re even worse than you think
The more we learn, the more it seems that a large portion of the health problems of modern life are caused by the fact that we sit too much. Reading this article will definitely motivate you to get of your derriere.
Helping lower back pain from standing
Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.
Essential tool for chronic pain sufferers: Dr. Lavine’s daily log
Dr. Lavine offers fibromyalgia and chronic pain sufferers an essential record-keeping tool: Dr. Lavine's Daily Log. Use it to track your progress.
Political, social and economic forces conspire against your health
Build your awareness of the social and political forces that make it challenging to stay healthy.
It’s official – You’re working too hard
An epidemic of overwork is causing a range of health problems, from back pain to sleep disturbance, depression to heart disease.
Anti-inflammatory foods fight back pain
Evidence is growing that the foods we eat can predispose us to pain and inflammation. Discover the foods to eat to fight back pain.
Little-known ergonomic strategy to protect your back
A simple shift in the angle of your chair can pay off with a major reduction of low back pain.
Drugs that can destroy your hearing
The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.
Presidential panel warns: Chemicals in the environment put you at high risk for cancer
Even the government now recognizes that environmental pollutants put you at higher risk of cancer.
Depression and back pain
People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.
Top nutrition doctor confesses: My eating was out of control
I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.
Sit-ups, curl-ups and crunches make lower back pain worse
Don't waste your time with sit-ups, curl-ups and crunches. These exercises don't give you the abdominal results you want and do more harm than good. Read on to learn what the healthier alternatives are.
Chronic pain shrinks your brain
An important article by Craig Roberts, DC covers the negative effects on the brain of living with chronic pain and the benefits of chiropractic spinal manipulation to control long-lasting spinal pain.
Your health manifesto
Being healthy today isn't easy. You have to take an active role in fighting back against the societal trends that conspire to make you less healthy than you could be. Arm yourself with these powerful ideas to help you take control of your health.
Runners with knee pain
If you have outer knee pain when you run, you may have iliotibial band friction syndrome. Dr. Lavine has published an article updating our knowledge of its causes, diagnosis, and treatment.
Effects of sedentary lifestyle – They’re even worse than you think
The more we learn, the more it seems that a large portion of the health problems of modern life are caused by the fact that we sit too much. Reading this article will definitely motivate you to get of your derriere.
Helping lower back pain from standing
Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.
Essential tool for chronic pain sufferers: Dr. Lavine’s daily log
Dr. Lavine offers fibromyalgia and chronic pain sufferers an essential record-keeping tool: Dr. Lavine's Daily Log. Use it to track your progress.
Political, social and economic forces conspire against your health
Build your awareness of the social and political forces that make it challenging to stay healthy.
It’s official – You’re working too hard
An epidemic of overwork is causing a range of health problems, from back pain to sleep disturbance, depression to heart disease.
Anti-inflammatory foods fight back pain
Evidence is growing that the foods we eat can predispose us to pain and inflammation. Discover the foods to eat to fight back pain.
Little-known ergonomic strategy to protect your back
A simple shift in the angle of your chair can pay off with a major reduction of low back pain.
Drugs that can destroy your hearing
The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.
Presidential panel warns: Chemicals in the environment put you at high risk for cancer
Even the government now recognizes that environmental pollutants put you at higher risk of cancer.
Depression and back pain
People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.
Top nutrition doctor confesses: My eating was out of control
I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.
Sit-ups, curl-ups and crunches make lower back pain worse
Don't waste your time with sit-ups, curl-ups and crunches. These exercises don't give you the abdominal results you want and do more harm than good. Read on to learn what the healthier alternatives are.
