Your Body of Knowledge

Health Articles by Dr. Lavine

Your Body of Knowledge

Health Articles by Dr. Lavine

Nutrition supplements vs. pharmaceuticals for low back pain

Nutrition supplements vs. pharmaceuticals for low back pain

Drugs can be useful for controlling low back pain, but there are alternatives that are safer and may in fact be more effective.

Health Secret All Doctors Depend On But (shhhh!) Few Talk About

If you're sick or in pain, you probably want to know why. But no matter how ill you are, the overwhelming majority of your physiological functions keep humming along smoothly. You can't understand why you're sick without first giving some respect to the processes that keep you almost perfectly well.
A lot of the strength training you do is a waste of time

A lot of the strength training you do is a waste of time

Strength training is an important part of fitness and health. But you've got to do it right. This article debunks three myths about resistance exercises.
How to get a little more dirt into your life

How to get a little more dirt into your life

Humans were never intended to live in a pristine, germ-free environment. Learn more about our symbiotic relationship with micro-organisms.
The new science of whiplash

The new science of whiplash

Whiplash is for real. Science proves that people experience back pain, neck pain and headache months and years after an accident. What's the best treatment approach?
Your Host: Ronald Lavine, D.C.

Your Host: Ronald Lavine, D.C.

Back in high school I was a math whiz. I was excelling in advanced math classes at Princeton University at ...
The expert guide to the healthy enjoyment of life

The expert guide to the healthy enjoyment of life

Life gets complicated. You’ve got work responsibilities, family responsibilities, and financial ...
Nutrition supplements vs. pharmaceuticals for low back pain

Nutrition supplements vs. pharmaceuticals for low back pain

Drugs can be useful for controlling low back pain, but there are alternatives that are safer and may in fact be more effective.

Health Secret All Doctors Depend On But (shhhh!) Few Talk About

If you're sick or in pain, you probably want to know why. But no matter how ill you are, the overwhelming majority of your physiological functions keep humming along smoothly. You can't understand why you're sick without first giving some respect to the processes that keep you almost perfectly well.
A lot of the strength training you do is a waste of time

A lot of the strength training you do is a waste of time

Strength training is an important part of fitness and health. But you've got to do it right. This article debunks three myths about resistance exercises.
How to get a little more dirt into your life

How to get a little more dirt into your life

Humans were never intended to live in a pristine, germ-free environment. Learn more about our symbiotic relationship with micro-organisms.
The new science of whiplash

The new science of whiplash

Whiplash is for real. Science proves that people experience back pain, neck pain and headache months and years after an accident. What's the best treatment approach?
Your Host: Ronald Lavine, D.C.

Your Host: Ronald Lavine, D.C.

Back in high school I was a math whiz. I was excelling in advanced math classes at Princeton University at ...
The expert guide to the healthy enjoyment of life

The expert guide to the healthy enjoyment of life

Life gets complicated. You’ve got work responsibilities, family responsibilities, and financial ...

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