Secret of a good chiropractic adjustment
What's the key to an effective chiropractic adjustment? Restoring normal joint play to the joints of the spine....
Your Body of Knowledge
Health Articles by Dr. Lavine
Your Body of Knowledge
Health Articles by Dr. Lavine
What causes spinal stenosis and what you can do about it
Discover the facts about lumbar spinal stenosis, a common degenerative condition of the low back that causes pain, impinges your nerves, and can make walking an uphill challenge.
Politics in healthcare
A good source for information about economic and political issues shaping our healthcare system.
Medical deaths
Adverse events are so prevalent in the medical system that they comprise one of the leading causes of death in the United States.
New support system growing for those with chronic illness
A new program is emerging that offers social support for people searching for natural diet and lifestyle solutions to chronic health problems.
The art of breathing – guest post
Jessica Wolf's guest article on Carl Stough and the Art of Breathing.
Above average speed of walking predicts longer, healthier life
Get walking. It's never too late. And walking speed makes a huge difference to the enjoyment of life as we age.
Experiencing chronic pain? Rediscover the joy of gentle movement
People with fibromyalgia or chronic pain will get a definite health boost by becoming more physically active. But it can be hard to increase your physical activity if your body hurts all the time. Before you get distracted by external, quantifiable exercise goals, discover the playful ways you can enjoy the simple joy of body movement.
Sciatica, part 2: Not all sciatica is alike. Don’t overlook this important clue
There are two basic types of sciatic nerve pain. Discover the difference, and you'll be better prepared to help your doctor get to the root of your problem.
Sciatica, Part 1: How your body’s brilliant design keeps you free of sciatic pain almost all the time
Patients often ask me why they have sciatic pain or another problem. First things first -- you can't understand why you have pain until you appreciate how your body effortlessly keeps you out of pain nearly all the time.
Vitamin D for pain
We're learning that vitamin D plays a crucial role in many internal body processes, and that deficiency contributes to musculoskeletal pain. Nearly anyone with back pain or chronic pain should consider the probability that vitamin D deficiency is contributing to his or her problem.
Easy Cantaloupe Recipe – Cantaloupe Basil Soup
An easy cantaloupe recipe for a cantaloupe soup that uses basil.
Baby Turnip Recipe
Baby turnips have a gentle flavor and are delicious when simply prepared. Here's an easy recipe.
How unnecessary Xrays, MRI’s and CT scans make you stupid
Much has been written about the enormous costs and health risks associated with unnecessary MRI's and CT scans. But there's a third important reason to avoid these tests.
The wrong way to strengthen your shoulder
The design of your shoulder joint leaves your tendons vulnerable to impingement, causing rotator cuff symptoms. Discover the simple exercise principles to strengthen your shoulder and avoid rotator cuff problems.
Secret of a good chiropractic adjustment
What's the key to an effective chiropractic adjustment? Restoring normal joint play to the joints of the spine....
What causes spinal stenosis and what you can do about it
Discover the facts about lumbar spinal stenosis, a common degenerative condition of the low back that causes pain, impinges your nerves, and can make walking an uphill challenge.
Politics in healthcare
A good source for information about economic and political issues shaping our healthcare system.
Medical deaths
Adverse events are so prevalent in the medical system that they comprise one of the leading causes of death in the United States.
New support system growing for those with chronic illness
A new program is emerging that offers social support for people searching for natural diet and lifestyle solutions to chronic health problems.
The art of breathing – guest post
Jessica Wolf's guest article on Carl Stough and the Art of Breathing.
Above average speed of walking predicts longer, healthier life
Get walking. It's never too late. And walking speed makes a huge difference to the enjoyment of life as we age.
Experiencing chronic pain? Rediscover the joy of gentle movement
People with fibromyalgia or chronic pain will get a definite health boost by becoming more physically active. But it can be hard to increase your physical activity if your body hurts all the time. Before you get distracted by external, quantifiable exercise goals, discover the playful ways you can enjoy the simple joy of body movement.
Sciatica, part 2: Not all sciatica is alike. Don’t overlook this important clue
There are two basic types of sciatic nerve pain. Discover the difference, and you'll be better prepared to help your doctor get to the root of your problem.
Sciatica, Part 1: How your body’s brilliant design keeps you free of sciatic pain almost all the time
Patients often ask me why they have sciatic pain or another problem. First things first -- you can't understand why you have pain until you appreciate how your body effortlessly keeps you out of pain nearly all the time.
Vitamin D for pain
We're learning that vitamin D plays a crucial role in many internal body processes, and that deficiency contributes to musculoskeletal pain. Nearly anyone with back pain or chronic pain should consider the probability that vitamin D deficiency is contributing to his or her problem.
Easy Cantaloupe Recipe – Cantaloupe Basil Soup
An easy cantaloupe recipe for a cantaloupe soup that uses basil.
Baby Turnip Recipe
Baby turnips have a gentle flavor and are delicious when simply prepared. Here's an easy recipe.
How unnecessary Xrays, MRI’s and CT scans make you stupid
Much has been written about the enormous costs and health risks associated with unnecessary MRI's and CT scans. But there's a third important reason to avoid these tests.
The wrong way to strengthen your shoulder
The design of your shoulder joint leaves your tendons vulnerable to impingement, causing rotator cuff symptoms. Discover the simple exercise principles to strengthen your shoulder and avoid rotator cuff problems.
