Men Doing Yoga
Check out the blog MindBodyGreen for an inspiring story about yoga from a man's perspective.
Your Body of Knowledge
Health Articles by Dr. Lavine
Break the Link Between Periodontal Disease and Heart Disease
Even dentists have been surprised over the past few years as researchers have discovered the powerful link between dental hygiene and heart disease.
Palpation – The Forgotten Tool of Medical Diagnosis
Palpation is an under-appreciated aspect of medical diagnosis. Few medical doctors take the time to master it. But the art of palpation is alive and well in the world of chiropractic.
I Had a Dream
Doctors aren't necessarily known for their own positive health habits. What if the value system that drives medical education went through a seismic shift to focus on the health awareness of doctors?
Cut Your Heart Health Risk 50-70% – Or More
You don't have to be a health nut to be healthy. On the other hand, you're nuts if you can't find time to exercise - it has a marked effect on your cardiovascular risk.
Universal Significance of Dance
In the Acts of John, an early Christian text that didn't make the cut to become part of the "official Bible," ...
Your Health = Your Wealth
Financial planners will tell you - staying healthy has a huge effect on your financial well-being.
Organic Food Labeling Pisses Me Off
Some experts will tell you that "conventionally grown" produce is just as safe and nutritious as "organic" food. Maybe that's true. But what effect does food labeling have on our consumer choices?
Portion Distortion: Serving Sizes of Foods Americans Eat are Ridiculous
What are some of the reasons for the epidemic of obesity in the United States? What factors are under your control? Take a look at this shocking data about portion sizes.
Six Ways Your Diet is Sabotaging Your Health
Dr. Lavine summarizes six important nutritional themes that highlight the ways our diet falls short in supporting our optimal health.
Chronic or Recurring Pain a Problem for Half of Americans
Doctors are beginning to consider the ways that pain - regardless of its original cause - has a devastating effect on your brain, body, and mood.
Get fit in 45 seconds
Want to cut your exercise time short but get improved results? There's a growing consensus that high intensity interval training (HIIT) is effective for building strength and protecting your heart.
Rocker Shoe Put to the Test
The MBT shoe - and its knock-off variants - have been marketed as a way to mimic the natural gait pattern of Masai warriors. That may be true, or it may be marketing hype. Is there a benefit to using these kinds of shoes?
Sex Over 45
Concern with sexual function is being exploited as a marketing niche by the pharmaceutical industry. But what does it really take to have fun in bed?
Keep (and Even Build) Muscle Mass as You Age
Regardless of your age or state of fitness, you can always improve your level of conditioning and build toward a healthier future.
