The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.
People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.
Top nutrition doctor confesses: My eating was out of control
I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.
Sit-ups, curl-ups and crunches make your back worse
Don't waste your time with sit-ups, curl-ups and crunches. These exercises don't give you the abdominal results you want and do more harm than good. Read on to learn what the healthier alternatives are.
Thanks to Francis Shivone for this great article on the positive virtues of wasting time. You're working too hard, anyway, so take a break and read it.
Maybe my grandma tried it back in the day, but it never occurred to me to use an ointment made from comfrey root to help people with back pain till I read about this study from the British Journal of Sports Medicine.
Part 2 – Keep your brain as sharp as a Samurai sword
Experts studying the health of astronauts have discovered that restricted skull bones can cause symptoms in space. Craniosacral therapists try to fix these restrictions down here on earth.
You know the importance of proper mental attitude to achieving your goals and enjoying life at the same time. But finding the properly-nuanced balance between focus and relaxation is the spiritual challenge we all face. Here's help to face the day...
The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.
People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.
Top nutrition doctor confesses: My eating was out of control
I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder.
Sit-ups, curl-ups and crunches make your back worse
Don't waste your time with sit-ups, curl-ups and crunches. These exercises don't give you the abdominal results you want and do more harm than good. Read on to learn what the healthier alternatives are.
Thanks to Francis Shivone for this great article on the positive virtues of wasting time. You're working too hard, anyway, so take a break and read it.
Maybe my grandma tried it back in the day, but it never occurred to me to use an ointment made from comfrey root to help people with back pain till I read about this study from the British Journal of Sports Medicine.
Part 2 – Keep your brain as sharp as a Samurai sword
Experts studying the health of astronauts have discovered that restricted skull bones can cause symptoms in space. Craniosacral therapists try to fix these restrictions down here on earth.
You know the importance of proper mental attitude to achieving your goals and enjoying life at the same time. But finding the properly-nuanced balance between focus and relaxation is the spiritual challenge we all face. Here's help to face the day...