You know the importance of proper mental attitude to achieving your goals and enjoying life at the same time. But finding the properly-nuanced balance between focus and relaxation is the spiritual challenge we all face. Here's help to face the day...
Researchers are trying to develop categories and sub-categories of headache in order to better understand the headache phenomenon. But most people with headaches share a few factors in common. Work on those common factors are see how effectively you can wipe out your headache
You can't usually find the source of low back pain on an Xray or MRI. That's because your connective tissues - a primary culprit in low back pain - don't show up on these imaging tests. But don't despair - you can still fix the problem.
Hip and knee replacements have become two of the most common orthopedic surgeries. They're practically a rite of passage in the 50-60-70 year old set. Do they make sense? Are there alternatives?
I'm all in favor of avoiding doctor visits, but as you age there are a few medical tests that become essential. Here's a list of the most important ones.
Fibromyalgia and Chronic Pain – The Latest Science
I hate chronic pain and fibromyalgia. It seems like a divine injustice that people should suffer so endlessly and seemingly needlessly. At least research is beginning to uncover some of the basic physiology behind these conditions. Read on to learn more.
The more I've learned about depression, anxiety and stress, the more I've realized two things: 1) they're extremely potent issues affecting all aspects of health, and 2) they're individual experiences which are intimately interconnected with our social experiences.
What ever happened to fun? I mean old-fashioned physical fun? Is there a Wii in everyone's future, or will hula hoop, jump rope, pogo stick, and frisbee make a comeback?
Thinning bones are a big worry for older people. But, regardless of your bone density, if you never fall in the first place, your risk of fracturing a bone is greatly reduced.
A doctor of chiropractic responds to an article about the "sickness cartel" - the alliance of drug companies, insurance companies, hospital systems,and medical organizations who have a vested interest in keeping you in fear of sickness.
If you're trying to be healthy (and who isn't?) you need to be aware of the alliance of large drug companies, insurance companies, hospital systems, medical organizations, and large food producers that profit from sickness.
