The MBT shoe - and its knock-off variants - have been marketed as a way to mimic the natural gait pattern of Masai warriors. That may be true, or it may be marketing hype. Is there a benefit to using these kinds of shoes?
Health Secret All Doctors Depend On But (shhhh!) Few Talk About
If you're sick or in pain, you probably want to know why. But no matter how ill you are, the overwhelming majority of your physiological functions keep humming along smoothly. You can't understand why you're sick without first giving some respect to the processes that keep you almost perfectly well.
A lot of the strength training You do is a waste of time
Strength training is an important part of fitness and health. But you've got to do it right. This article debunks three myths about resistance exercises.
Whiplash is for real. Science proves that people experience back pain, neck pain and headache months and years after an accident. What's the best treatment approach?
