Your Body of Knowledge

Health Articles by Dr. Lavine

Your Body of Knowledge

Health Articles by Dr. Lavine

Spinal adjustments are even better for knee pain than rehab exercises

Spinal adjustments are even better for knee pain than rehab exercises

Recent research shows that spinal adjustments of the low back and pelvis help relieve knee pain even better than rehab exercises do.
Just finished the 2021 Half Marathon – here’s my takeaway message

Just finished the 2021 Half Marathon – here’s my takeaway message

My lesson from running the Princeton Half Marathon? You've got to fight....for your right....to party!
Back pain can kill you

Back pain can kill you

Back pain is one of the most common human disabilities. Back pain makes you uncomfortable, interferes with sleep, ...
Endocrine disruptor chemicals place humanity at risk

Endocrine disruptor chemicals place humanity at risk

Male sperm counts have dropping alarmingly over the past fifty years. What's to blame? Environmental chemicals.
Four nutrients it’s hard to get on a vegan diet

Four nutrients it’s hard to get on a vegan diet

Meat? There are many problems with the way meat is produced. It ruins the environment. It makes animals’ lives ...
Why I source my herbs in Australia

Why I source my herbs in Australia

The potential benefits of herbal medicines is an active area of scientific research. Sourcing medicinal herbs in Australia has advantages.
Protect your health when you’re chained to your computer

Protect your health when you’re chained to your computer

If you work at a computer, you have to get up and move periodically throughout the day. Here's a simple protocol that will protect your health.
Nitric oxide and your health

Nitric oxide and your health

Nitric oxide is a key molecule for health because it signals your arteries to dilate. This article covers the three main ways to boost nitric oxide levels.
Poor sleep prevents recovery from back pain

Poor sleep prevents recovery from back pain

Sleeping difficulties unfortunately lead to poor recovery from back pain. My practice offers multidimensional solutions.
10 Toxic household items you should throw away now – Guest article

10 Toxic household items you should throw away now – Guest article

Today's guest article was written by Aly Cohen, MD, FACR, a Rheumatologist who's an expert on Environmental ...
Circulation vs. microcirculation

Circulation vs. microcirculation

Optimal circulation is one of the building blocks of health. You need optimal circulation in order to get food and ...
When all else fails there’s always Walt Whitman

When all else fails there’s always Walt Whitman

Inspiring poetry of Walt Whitman
Connective tissue treatment

Connective tissue treatment

Connective tissue is the master connecting organ of your body - integrating movement, the brain, circulation, immune function, and emotional expression.
The toll of whiplash

The toll of whiplash

Whiplash has a long term impact: pain, fatigue, mood swings, arthritis, and other symptoms can persist for years. You need a multi-system approach to healing.
Functional diagnostic medicine

Functional diagnostic medicine

Functional diagnostic medicine offers a new, effective approach to understanding the underlying causes of chronic diseases.
Spinal adjustments are even better for knee pain than rehab exercises

Spinal adjustments are even better for knee pain than rehab exercises

Recent research shows that spinal adjustments of the low back and pelvis help relieve knee pain even better than rehab exercises do.
Just finished the 2021 Half Marathon – here’s my takeaway message

Just finished the 2021 Half Marathon – here’s my takeaway message

My lesson from running the Princeton Half Marathon? You've got to fight....for your right....to party!
Back pain can kill you

Back pain can kill you

Back pain is one of the most common human disabilities. Back pain makes you uncomfortable, interferes with sleep, ...
Endocrine disruptor chemicals place humanity at risk

Endocrine disruptor chemicals place humanity at risk

Male sperm counts have dropping alarmingly over the past fifty years. What's to blame? Environmental chemicals.
Four nutrients it’s hard to get on a vegan diet

Four nutrients it’s hard to get on a vegan diet

Meat? There are many problems with the way meat is produced. It ruins the environment. It makes animals’ lives ...
Why I source my herbs in Australia

Why I source my herbs in Australia

The potential benefits of herbal medicines is an active area of scientific research. Sourcing medicinal herbs in Australia has advantages.
Protect your health when you’re chained to your computer

Protect your health when you’re chained to your computer

If you work at a computer, you have to get up and move periodically throughout the day. Here's a simple protocol that will protect your health.
Nitric oxide and your health

Nitric oxide and your health

Nitric oxide is a key molecule for health because it signals your arteries to dilate. This article covers the three main ways to boost nitric oxide levels.
Poor sleep prevents recovery from back pain

Poor sleep prevents recovery from back pain

Sleeping difficulties unfortunately lead to poor recovery from back pain. My practice offers multidimensional solutions.
10 Toxic household items you should throw away now – Guest article

10 Toxic household items you should throw away now – Guest article

Today's guest article was written by Aly Cohen, MD, FACR, a Rheumatologist who's an expert on Environmental ...
Circulation vs. microcirculation

Circulation vs. microcirculation

Optimal circulation is one of the building blocks of health. You need optimal circulation in order to get food and ...
When all else fails there’s always Walt Whitman

When all else fails there’s always Walt Whitman

Inspiring poetry of Walt Whitman
Connective tissue treatment

Connective tissue treatment

Connective tissue is the master connecting organ of your body - integrating movement, the brain, circulation, immune function, and emotional expression.
The toll of whiplash

The toll of whiplash

Whiplash has a long term impact: pain, fatigue, mood swings, arthritis, and other symptoms can persist for years. You need a multi-system approach to healing.
Functional diagnostic medicine

Functional diagnostic medicine

Functional diagnostic medicine offers a new, effective approach to understanding the underlying causes of chronic diseases.

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