If you're trying to be healthy (and who isn't?) you need to be aware of the alliance of large drug companies, insurance companies, hospital systems, medical organizations, and large food producers that profit from sickness.
Palpation – The Forgotten Tool of Medical Diagnosis
Palpation is an under-appreciated aspect of medical diagnosis. Few medical doctors take the time to master it. But the art of palpation is alive and well in the world of chiropractic.
Doctors aren't necessarily known for their own positive health habits. What if the value system that drives medical education went through a seismic shift to focus on the health awareness of doctors?
You don't have to be a health nut to be healthy. On the other hand, you're nuts if you can't find time to exercise - it has a marked effect on your cardiovascular risk.
Some experts will tell you that "conventionally grown" produce is just as safe and nutritious as "organic" food. Maybe that's true. But what effect does food labeling have on our consumer choices?
Portion Distortion: Serving Sizes of Foods Americans Eat are Ridiculous
What are some of the reasons for the epidemic of obesity in the United States? What factors are under your control? Take a look at this shocking data about portion sizes.
Want to cut your exercise time short but get improved results? There's a growing consensus that high intensity interval training (HIIT) is effective for building strength and protecting your heart.
