Your Body of Knowledge

Health Articles by Dr. Lavine

Your Body of Knowledge

Health Articles by Dr. Lavine

Find a good pharmacist

Find a good pharmacist

An interview with a pharmacist covering the importance of establishing a relationship with a good pharmacist as part of your healthcare team.

News Flash: Chiropractic Saves You Money

A large study by Blue Cross/Blue Shield of Tennessee showed that patients who saw a chiropractor for low back pain saved 40% as compared to those who saw a medical doctor first.
Chronic pain shrinks your brain

Chronic pain shrinks your brain

An important article by Craig Roberts, DC covers the negative effects on the brain of living with chronic pain and the benefits of chiropractic spinal manipulation to control long-lasting spinal pain.
Your health manifesto

Your health manifesto

Being healthy today isn't easy. You have to take an active role in fighting back against the societal trends that conspire to make you less healthy than you could be. Arm yourself with these powerful ideas to help you take control of your health.
Runners with knee pain

Runners with knee pain

If you have outer knee pain when you run, you may have iliotibial band friction syndrome. Dr. Lavine has published an article updating our knowledge of its causes, diagnosis, and treatment.
Effects of sedentary lifestyle – They’re even worse than you think

Effects of sedentary lifestyle – They’re even worse than you think

The more we learn, the more it seems that a large portion of the health problems of modern life are caused by the fact that we sit too much. Reading this article will definitely motivate you to get of your derriere.
Helping lower back pain from standing

Helping lower back pain from standing

Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.
Essential tool for chronic pain sufferers: Dr. Lavine’s daily log

Essential tool for chronic pain sufferers: Dr. Lavine’s daily log

Dr. Lavine offers fibromyalgia and chronic pain sufferers an essential record-keeping tool: Dr. Lavine's Daily Log. Use it to track your progress.
Political, social and economic forces conspire against your health

Political, social and economic forces conspire against your health

Build your awareness of the social and political forces that make it challenging to stay healthy.

It’s Official – You’re Working Too Hard

An epidemic of overwork is causing a range of health problems, from back pain to sleep disturbance, depression to heart disease.
Anti-Inflammatory Foods Fight Back Pain

Anti-Inflammatory Foods Fight Back Pain

Evidence is growing that the foods we eat can predispose us to pain and inflammation. Discover the foods to eat to fight back pain.
Little-known ergonomic strategy to protect your back

Little-known ergonomic strategy to protect your back

A simple shift in the angle of your chair can pay off with a major reduction of low back pain.

Drugs That Can Destroy Your Hearing

The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.

Presidential Panel Warns: Chemicals in the Environment Put You at High Risk for Cancer

Even the government now recognizes that environmental pollutants put you at higher risk of cancer.
Depression and Back Pain

Depression and Back Pain

People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.
Find a good pharmacist

Find a good pharmacist

An interview with a pharmacist covering the importance of establishing a relationship with a good pharmacist as part of your healthcare team.

News Flash: Chiropractic Saves You Money

A large study by Blue Cross/Blue Shield of Tennessee showed that patients who saw a chiropractor for low back pain saved 40% as compared to those who saw a medical doctor first.
Chronic pain shrinks your brain

Chronic pain shrinks your brain

An important article by Craig Roberts, DC covers the negative effects on the brain of living with chronic pain and the benefits of chiropractic spinal manipulation to control long-lasting spinal pain.
Your health manifesto

Your health manifesto

Being healthy today isn't easy. You have to take an active role in fighting back against the societal trends that conspire to make you less healthy than you could be. Arm yourself with these powerful ideas to help you take control of your health.
Runners with knee pain

Runners with knee pain

If you have outer knee pain when you run, you may have iliotibial band friction syndrome. Dr. Lavine has published an article updating our knowledge of its causes, diagnosis, and treatment.
Effects of sedentary lifestyle – They’re even worse than you think

Effects of sedentary lifestyle – They’re even worse than you think

The more we learn, the more it seems that a large portion of the health problems of modern life are caused by the fact that we sit too much. Reading this article will definitely motivate you to get of your derriere.
Helping lower back pain from standing

Helping lower back pain from standing

Do you experience "Museum Goers' Syndrome?" That's when your low back aches if you've been standing too long. Discover the reasons your low back hurts from standing and what you can do about it.
Essential tool for chronic pain sufferers: Dr. Lavine’s daily log

Essential tool for chronic pain sufferers: Dr. Lavine’s daily log

Dr. Lavine offers fibromyalgia and chronic pain sufferers an essential record-keeping tool: Dr. Lavine's Daily Log. Use it to track your progress.
Political, social and economic forces conspire against your health

Political, social and economic forces conspire against your health

Build your awareness of the social and political forces that make it challenging to stay healthy.

It’s Official – You’re Working Too Hard

An epidemic of overwork is causing a range of health problems, from back pain to sleep disturbance, depression to heart disease.
Anti-Inflammatory Foods Fight Back Pain

Anti-Inflammatory Foods Fight Back Pain

Evidence is growing that the foods we eat can predispose us to pain and inflammation. Discover the foods to eat to fight back pain.
Little-known ergonomic strategy to protect your back

Little-known ergonomic strategy to protect your back

A simple shift in the angle of your chair can pay off with a major reduction of low back pain.

Drugs That Can Destroy Your Hearing

The Center for Hearing and Communication publishes an important booklet listing those drugs that are known to have a negative effect on your sense of hearing.

Presidential Panel Warns: Chemicals in the Environment Put You at High Risk for Cancer

Even the government now recognizes that environmental pollutants put you at higher risk of cancer.
Depression and Back Pain

Depression and Back Pain

People grappling with chronic back pain often get depressed. But it works the other way around, too - if you're depressed you can give yourself a good case of back pain.

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