Experiencing Chronic Pain? Rediscover the Joy of Gentle Movement
People with fibromyalgia or chronic pain will get a definite health boost by becoming more physically active. But it can be hard to increase your physical activity if your body hurts all the time. Before you get distracted by external, quantifiable exercise goals, discover the playful ways you can enjoy the simple joy of body movement.
Sciatica, Part 1: How Your Body’s Brilliant Design Keeps You Free of Sciatic Pain Almost All the Time
Patients often ask me why they have sciatic pain or another problem. First things first -- you can't understand why you have pain until you appreciate how your body effortlessly keeps you out of pain nearly all the time.
We're learning that vitamin D plays a crucial role in many internal body processes, and that deficiency contributes to musculoskeletal pain. Nearly anyone with back pain or chronic pain should consider the probability that vitamin D deficiency is contributing to his or her problem.
The design of your shoulder joint leaves your tendons vulnerable to impingement, causing rotator cuff symptoms. Discover the simple exercise principles to strengthen your shoulder and avoid rotator cuff problems.
Searching for a Diabetic Neuropathy Cure? New, Proven Treatment Revealed
The symptoms of diabetic neuropathy - pain, numbness, weakness, cold feet are becoming more common as diabetes becomes more common. Discover the recent research that shows the effectiveness of NeuroTactile Therapy.