The design of your shoulder joint leaves your tendons vulnerable to impingement, causing rotator cuff symptoms. Discover the simple exercise principles to strengthen your shoulder and avoid rotator cuff problems.
Searching for a Diabetic Neuropathy Cure? New, Proven Treatment Revealed
The symptoms of diabetic neuropathy - pain, numbness, weakness, cold feet are becoming more common as diabetes becomes more common. Discover the recent research that shows the effectiveness of NeuroTactile Therapy.
Doctor and patient expectations about back pain can differ sharply. Before you get frustrated with your doctor, or worry that he or she doesn't understand you, learn about the biopsychosocial model of health that doctors in the know apply to the issue of back pain.
Guest Post: Chronic Knee Pain after Knee Joint Replacement
Total knee replacement surgery has helped many alleviate pain and regain the ability to walk with ease. But the results aren't perfect - many patients have persistent pain after surgery. This guest article by a New Zealand occupational therapist and psychotherapist discusses some of the intricacies of persisting pain.
If you've been regularly practicing the exercises described in Dr. Lavine's Top Five Exercises for Your Low Back, your lower spine has probably made a lot of progress. Still, you might need something extra to achieve maximal results. What’s the most important exercise I’ve left off my short list? Stretching the piriformis muscle.