Another Reason Why Exercise Intensity May Be More Important Than Exercise Duration
A slow, steady workout has lots of benefits, but including intense bursts of heart-pounding exercise adds a further dimension. That's what researchers found when they studied the effect of exercise on memory and cognitive function in older adults.
Recent Research Confirms Value of Chiropractic Methods for Back Pain
Manual therapy, including spinal mobilization and manipulation, is one of the best-studied forms of treatment for low back pain. Another research study has been published further proving the effectiveness of these methods.
Many chiropractors offer treatment programs for patients with scoliosis: side-to-side curvature of the spine. Are these treatment protocols justified by the state of scientific research? Are they effective?