Confessions in the Gym – or, How to Use Peer Pressure for Your Benefit
"Peer pressure" seems like a useless vestige from middle school. As adults, we should strive to live for our own values, driven by our own personal motivations. But what if you could use peer pressure to your advantage?
Thankfully, my son had a kindergarten teacher who allowed plenty of hugs and physical play. The anti-human touch trend in our society has gone way too far....
Living in harmony with the right mix of intestinal bacteria is a cornerstone of good health. Here are five easy step to take to make sure you're on good terms with your gut flora.
Three groups of people who can benefit from lumbar flexion-distraction
Flexion-distraction methods have been developed as an alternative to surgery for patients with herniated lumbar discs. But there are other varieties of back pain that can be helped, too.
Confessions in the Gym – or, How to Use Peer Pressure for Your Benefit
"Peer pressure" seems like a useless vestige from middle school. As adults, we should strive to live for our own values, driven by our own personal motivations. But what if you could use peer pressure to your advantage?
Thankfully, my son had a kindergarten teacher who allowed plenty of hugs and physical play. The anti-human touch trend in our society has gone way too far....
Living in harmony with the right mix of intestinal bacteria is a cornerstone of good health. Here are five easy step to take to make sure you're on good terms with your gut flora.
Three groups of people who can benefit from lumbar flexion-distraction
Flexion-distraction methods have been developed as an alternative to surgery for patients with herniated lumbar discs. But there are other varieties of back pain that can be helped, too.