Your Body of Knowledge

Health Articles by Dr. Lavine
What powerlifters taught me about treating intervertebral discs

What powerlifters taught me about treating intervertebral discs

Lumbar decompression with the DRX-9000 works by breaking down the fibers of the intervertebral disc to allow them to grow back stronger than ever.

Newest Research Findings on Health

Four more research articles reinforcing the need to build health from the inside and avoid a chemicalized approach to health.

Get Off the Treadmill

Routine repetitive cardiovascular exercise isn't enough to gain all the benefits of being physically active.

Epidural Injections for Back Pain and Sciatica

Epidural injections, though widely used for low back pain and sciatica, have limited benefits along with a significant likelihood of doing harm.

My Son Got Off to a Lucky Start In Kindergarten

Thankfully, my son had a kindergarten teacher who allowed plenty of hugs and physical play. The anti-human touch trend in our society has gone way too far....
The Science of Chiropractic – After 125 Years, Still Ahead of the Times

The Science of Chiropractic – After 125 Years, Still Ahead of the Times

The science of chiropractic and how it's evolved.

Five Steps to Healthy Gut Flora

Living in harmony with the right mix of intestinal bacteria is a cornerstone of good health. Here are five easy step to take to make sure you're on good terms with your gut flora.

Food Stabilizers, Emulsifiers, and Flow Agents – Are They Safe?

Food additives such as carageenan, guar gum, and magnesium stearate are used to emulsify, stabilize and control the texture of food. Are they safe?
Three Groups of People Who Can Benefit from Lumbar Flexion-Distraction

Three Groups of People Who Can Benefit from Lumbar Flexion-Distraction

The DRX-9000 was developed as an alternative to surgery for patients with herniated lumbar discs. But there are other varieties of back pain that can be helped, too.

Why Calorie Counts on Food Labels Have It All Wrong

Because of variations in how foods are grown, processed, and digested, the calorie value of foods printed on food labels can be way off....
Chiropractic and the Future of Healthcare

Chiropractic and the Future of Healthcare

A future healthcare system which does not make more extensive use of chiropractic is insane.

Sleep Your Way to Better Health

A full complement of restorative sleep is an essential health ingredient. Without adequate sleep your mood gets ...

Warning: Consult a Physician Before Beginning Any Program of Physical Inactivity

Warning; Consult a Physician Before Beginning Any Program of Physical Inactivity

More on Eccentric Workouts Versus Concentric Muscle Loading

Researchers studied the strength gains from eccentric workouts.

Cognitive Training Continues to Boost Your Brain Power Year After Year

Cognitive training continues to give benefits even ten years down the road.

Pin It on Pinterest