A report at the annual meeting of the American Pain Society describes changes in the brain that correlate with reduced pain after exercise in fibromyalgia sufferers.
Researchers have proven the link between weak neck muscles and headache. Learn a simple exercise that will help strengthen this key area.
It's not a story about little Timmy having fallen in the well. There's more than one way a dog can "save your life."
Transverse friction massage is one of several methods that can jump-start your healing when you have a nagging, chronic problem.
The benefits of the squat exercise for developing muscle mass and practicing alignment control.
Cast All Your Votes For Dancing I know the voice of depression
Still calls to you. I know those habits that ...
The brain evolved to better serve the needs of the body. Not the other way around.
Sugar provides instant gratification to the brain's pleasure centers. No wonder I like cookies so much! Unfortunately, the pleasure comes with many health risks.
The most common reason people call a poison hotline is the use of pain killer drugs.
The health breakthroughs we need don't have to come from a high tech research lab. Four recent scientific articles underscore the value of common sense and public health approaches.
My experience with Liz reinforced for me the risk of anesthesia, and also reminded me that the brain serves the body, not the other way around.
You should cut short your day's eating by 8pm or even earlier. Here's why...
More on the importance of hydration from acupuncturist Karen Flicker
The Suppers Programs offer non-judgmental support for making diet changes
Discover all the ways sitting is bad for your health, and be inspired to choose alternatives.