Low Back Pain, Section 3: The lifecycle of back pain
Individual episodes of back pain may come and go. But back pain can recur and become embedded in your system.
Your Body of Knowledge
Health Articles by Dr. Lavine
Your Body of Knowledge
Health Articles by Dr. Lavine
Low Back Pain, Section 2: Research Status
Research status of spina manipulation for treating low back pain
Exercise prevents back pain recurrence
Exercise has been proven to prevent recurrence of low back pain.
Got Tight Hamstrings?
Stretching doesn't necessary help your muscles to become less stiff. But it has an effect on the brain.
Thought for the Day
The opposite of faith.
Poor sleep – The hidden epidemic
An epidemic of poor sleep is walloping the nation's health. Here's what you can do about it...
Better to set modest goals?
My experience training for a 5K
My Brother-In-Law Keeps a Supply in His Golf Bag
Using NSAID's to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives....
The best tests to determine if you need statins
Specific tests can help you learn if you really need to take statin drugs or not.
Lead By Example
The non-verbal component of communication conveys important social and emotional cues.
Can you improve your vision with chiropractic care?
Can your vision be improved with chiropractic care? I've had two recent cases in which it has. And there are many more cases which have been reported in the literature.
A Tribute to Irmgard Bartenieff
Irmgard Bartenieff had a huge influence on my work and that of many others.
Speed Counts
Scientists are now studying how the biomechanics of your gait changes as you age. Awareness of basic movement patterns can help you maintain speed - and health - at any age.
Supplements vs. Food Diversity
Eating a diversity of foods ensures that you get the variety of micronutrients your body needs.
It’s hot and humid out – should I exercise?
If you've got a baseline of fitness to begin with, and if you're careful, there are distinct benefits to working out in hot weather.
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Low Back Pain, Section 3: The lifecycle of back pain
Individual episodes of back pain may come and go. But back pain can recur and become embedded in your system.
Low Back Pain, Section 2: Research Status
Research status of spina manipulation for treating low back pain
Exercise prevents back pain recurrence
Exercise has been proven to prevent recurrence of low back pain.
Got Tight Hamstrings?
Stretching doesn't necessary help your muscles to become less stiff. But it has an effect on the brain.
Thought for the Day
The opposite of faith.
Poor sleep – The hidden epidemic
An epidemic of poor sleep is walloping the nation's health. Here's what you can do about it...
Better to set modest goals?
My experience training for a 5K
My Brother-In-Law Keeps a Supply in His Golf Bag
Using NSAID's to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives....
The best tests to determine if you need statins
Specific tests can help you learn if you really need to take statin drugs or not.
Lead By Example
The non-verbal component of communication conveys important social and emotional cues.
Can you improve your vision with chiropractic care?
Can your vision be improved with chiropractic care? I've had two recent cases in which it has. And there are many more cases which have been reported in the literature.
A Tribute to Irmgard Bartenieff
Irmgard Bartenieff had a huge influence on my work and that of many others.
Speed Counts
Scientists are now studying how the biomechanics of your gait changes as you age. Awareness of basic movement patterns can help you maintain speed - and health - at any age.
Supplements vs. Food Diversity
Eating a diversity of foods ensures that you get the variety of micronutrients your body needs.
It’s hot and humid out – should I exercise?
If you've got a baseline of fitness to begin with, and if you're careful, there are distinct benefits to working out in hot weather.