Treatment of chronic pain must include changing the established pain patterns in the brain.
Eating prunes improved bone density in a 2011 study of post-menopausal women.
The results of the Swedish study of surgery in stenosis patients.
The brain is invariably involved in chronic tendon problems, and creative treatment solutions are needed.
Click this link for an inspiring video: We Came to Dance
The importance of self-acceptance.
Individual episodes of back pain may come and go. But back pain can recur and become embedded in your system.
Research status of spina manipulation for treating low back pain
Exercise has been proven to prevent recurrence of low back pain.
Stretching doesn't necessary help your muscles to become less stiff. But it has an effect on the brain.
An epidemic of poor sleep is walloping the nation's health. Here's what you can do about it...
My experience training for a 5K
Using NSAID's to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives....
Specific tests can help you learn if you really need to take statin drugs or not.