Craniosacral therapy is the gentlest form of body work that releases restriction of the connective tissues.
Eight effective nutrition strategies to reduce inflammation and pain.
The brain plays a central role in the pain experience.
A favorite quote of Buckminster Fuller
Low back self-care strategies based on the McKenzie method
Everything you wanted to know about the popping noise your joint makes when your chiropractor gives you an adjustment.
A link to an article on chronic pain and the potential of "alternative therapies"
The brain is one of the important organs in exercise.
Our brain activity slows down as we age. But do we gain wisdom to compensate?
Treatment of chronic pain must include changing the established pain patterns in the brain.
Eating prunes improved bone density in a 2011 study of post-menopausal women.
The results of the Swedish study of surgery in stenosis patients.
The brain is invariably involved in chronic tendon problems, and creative treatment solutions are needed.
Click this link for an inspiring video: We Came to Dance
The importance of self-acceptance.