Your Body of Knowledge

Health Articles by Dr. Lavine

Your Body of Knowledge

Health Articles by Dr. Lavine

Today’s inspiring quote – from Viktor Frankl

Today’s inspiring quote – from Viktor Frankl

Inspiring quote from Nazi Holocaust survivor Viktor Frankl
How to choose the best treatment for lower back pain

How to choose the best treatment for lower back pain

Treatment-based grouping is emerging as a more effective path for diagnosing patients with low back pain.
Want to control your blood pressure without pharmaceuticals?

Want to control your blood pressure without pharmaceuticals?

Natural remedies for high blood pressure
How I palpate for restrictions of movement flow

How I palpate for restrictions of movement flow

Active and passive palpation techniques are ideal for finding zones of movement restriction in the body.
How much protein are you getting in your diet? How much do you need?

How much protein are you getting in your diet? How much do you need?

Adequate protein intake is important to maintaining muscle mass as you age. How much do you need? How much are you getting?
Fibromyalgia and ADHD often go together

Fibromyalgia and ADHD often go together

Exploring the link between fibromyalgia and ADHD
Tight hip joints and what you can do about them

Tight hip joints and what you can do about them

Useful limbering exercises for tight hip joints.
New diagnostic categories help define lower back pain

New diagnostic categories help define lower back pain

Flexion-intolerant low back pain and what you can do about it.
The one exercise you’ve got to do to prevent falls

The one exercise you’ve got to do to prevent falls

Strengthening your toe muscles is one of the single most important things you can do to prevent falls.
Chiropractic proven to boost recovery from lower back pain

Chiropractic proven to boost recovery from lower back pain

Chiropractic care improves the treatment of low back pain.
Find the sweet spot for top performance: relaxation vs. stimulation

Find the sweet spot for top performance: relaxation vs. stimulation

Methods to help you find the right balance of relaxation and activation to achieve peak performance.
The new wave prescription drug crisis?

The new wave prescription drug crisis?

While opioid prescriptions are decreasing, the use of gabapentin and related drugs is increasing. These drugs have their dangers too.
How to live healthily in a world where others don’t – Guest Article

How to live healthily in a world where others don’t – Guest Article

Harper Reid offers tips to establish solid health habits that place your needs first.
Acetaminophen (Tylenol) overdose

Acetaminophen (Tylenol) overdose

Acetaminophen overdosing presents a significant risk to the public.
Grip strength is an important component of health

Grip strength is an important component of health

Grip strength is an important health measure that's usually left off of the general physical exam.

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Today’s inspiring quote – from Viktor Frankl

Today’s inspiring quote – from Viktor Frankl

Inspiring quote from Nazi Holocaust survivor Viktor Frankl
How to choose the best treatment for lower back pain

How to choose the best treatment for lower back pain

Treatment-based grouping is emerging as a more effective path for diagnosing patients with low back pain.
Want to control your blood pressure without pharmaceuticals?

Want to control your blood pressure without pharmaceuticals?

Natural remedies for high blood pressure
How I palpate for restrictions of movement flow

How I palpate for restrictions of movement flow

Active and passive palpation techniques are ideal for finding zones of movement restriction in the body.
How much protein are you getting in your diet? How much do you need?

How much protein are you getting in your diet? How much do you need?

Adequate protein intake is important to maintaining muscle mass as you age. How much do you need? How much are you getting?
Fibromyalgia and ADHD often go together

Fibromyalgia and ADHD often go together

Exploring the link between fibromyalgia and ADHD
Tight hip joints and what you can do about them

Tight hip joints and what you can do about them

Useful limbering exercises for tight hip joints.
New diagnostic categories help define lower back pain

New diagnostic categories help define lower back pain

Flexion-intolerant low back pain and what you can do about it.
The one exercise you’ve got to do to prevent falls

The one exercise you’ve got to do to prevent falls

Strengthening your toe muscles is one of the single most important things you can do to prevent falls.
Chiropractic proven to boost recovery from lower back pain

Chiropractic proven to boost recovery from lower back pain

Chiropractic care improves the treatment of low back pain.
Find the sweet spot for top performance: relaxation vs. stimulation

Find the sweet spot for top performance: relaxation vs. stimulation

Methods to help you find the right balance of relaxation and activation to achieve peak performance.
The new wave prescription drug crisis?

The new wave prescription drug crisis?

While opioid prescriptions are decreasing, the use of gabapentin and related drugs is increasing. These drugs have their dangers too.
How to live healthily in a world where others don’t – Guest Article

How to live healthily in a world where others don’t – Guest Article

Harper Reid offers tips to establish solid health habits that place your needs first.
Acetaminophen (Tylenol) overdose

Acetaminophen (Tylenol) overdose

Acetaminophen overdosing presents a significant risk to the public.
Grip strength is an important component of health

Grip strength is an important component of health

Grip strength is an important health measure that's usually left off of the general physical exam.
the cat-cow stretch can help with low back pain

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