Poor Sleep – The Hidden Epidemic
An epidemic of poor sleep is walloping the nation's health. Here's what you can do about it...
Your Body of Knowledge
Health Articles by Dr. Lavine
Better to Set Modest Goals?
My experience training for a 5K
My Brother-In-Law Keeps a Supply in His Golf Bag
Using NSAID's to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives....
The best tests to determine if you need statins
Specific tests can help you learn if you really need to take statin drugs or not.
Lead By Example
The non-verbal component of communication conveys important social and emotional cues.
Can You Improve Your Vision with Chiropractic Care?
Can your vision be improved with chiropractic care? I've had two recent cases in which it has. And there are many more cases which have been reported in the literature.
A Tribute to Irmgard Bartenieff
Irmgard Bartenieff had a huge influence on my work and that of many others.
Speed Counts
Scientists are now studying how the biomechanics of your gait changes as you age. Awareness of basic movement patterns can help you maintain speed - and health - at any age.
Supplements vs. Food Diversity
Eating a diversity of foods ensures that you get the variety of micronutrients your body needs.
It’s Hot and Humid Out – Should I Exercise?
If you've got a baseline of fitness to begin with, and if you're careful, there are distinct benefits to working out in hot weather.
Three ways flexion-distraction helps heal the intervertebral disc
The DRX-9000 is effective in the treatment of herniated or bulging lumbar discs. There are a number of ways that the technique has its effect - this article outlines three of them.
Stop Placating the Volcano
Growing up as the child of an alcoholic, a patient of mine found herself in a similar situation to those whose religious practices were devised to placate the gods and godesses.
Guest Article: Four Types of Shin Splints and Their Causes
Chris Mallac describes different causes of shin splints and how to respond to each variety.
Rotator cuff problems, shoulder impingement or pain? Look to your shoulder blade
Most shoulder problems can be traced back to imbalance of the scapula and the muscles that control and support it. Learn more.
Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade
Most shoulder problems can be traced back to imbalance of the scapula and the muscles that control and support it. Learn more.
