Strengthening your toe muscles is one of the single most important things you can do to prevent falls.
Chiropractic care improves the treatment of low back pain.
Methods to help you find the right balance of relaxation and activation to achieve peak performance.
While opioid prescriptions are decreasing, the use of gabapentin and related drugs is increasing. These drugs have their dangers too.
Harper Reid offers tips to establish solid health habits that place your needs first.
Acetaminophen overdosing presents a significant risk to the public.
Grip strength is an important health measure that's usually left off of the general physical exam
Our compulsive need for cleanliness carries with it many health risks, beginning with the toxic nature of many of the cleaning products we use in our homes on a daily basis.
There are alternatives to get the job done for a patient who doesn't like getting his or her neck cracked.
Training to boost processing speed has been shown to prevent cognitive decline.
Probiotics may be effective for depression.
Throughout my career I've witnessed the entire arc of the opioid crisis.
Eccentric training of the hamstrings with Nordic hamstring curls reduces the incidence of hamstring injuries.
Grass fed beef has a far higher nutrient content than corn fed.
The field of chiropractic embodies the important trends emerging in scientific health care.