Your Body of Knowledge

Health Articles by Dr. Lavine
Craniosacral Therapy: More is More? Or Less is More?

Craniosacral Therapy: More is More? Or Less is More?

Craniosacral therapy is the gentlest form of body work that releases restriction of the connective tissues.
Food and Pain – The Top 8 Nutrition Strategies to Get Relief

Food and Pain – The Top 8 Nutrition Strategies to Get Relief

Eight effective nutrition strategies to reduce inflammation and pain.
The natural treatment for pain that starts with your brain

The natural treatment for pain that starts with your brain

The brain plays a central role in the pain experience.

A favorite quote of Buckminster Fuller

A favorite quote of Buckminster Fuller

Self-Care of the Low Back, Part 2

Low back self-care strategies based on the McKenzie method

Questions and answers about joint cracking

Everything you wanted to know about the popping noise your joint makes when your chiropractor gives you an adjustment.

Did you see this article in the NY Times about chronic pain?

A link to an article on chronic pain and the potential of "alternative therapies"

The hidden side of fitness

The brain is one of the important organs in exercise.

Do You Get Wiser As You Get Older?

Our brain activity slows down as we age. But do we gain wisdom to compensate?

Chronic Pain and the Brain

Treatment of chronic pain must include changing the established pain patterns in the brain.

For Bone Density – Let Them Eat Prunes!

Eating prunes improved bone density in a 2011 study of post-menopausal women.

Do You Need Spinal Fusion Surgery?

The results of the Swedish study of surgery in stenosis patients.
Tendon problems and your brain

Tendon problems and your brain

The brain is invariably involved in chronic tendon problems, and creative treatment solutions are needed.
We Came to Dance

We Came to Dance

  Click this link for an inspiring video: We Came to Dance

Today’s Spiritual and Health Imperative

The importance of self-acceptance.

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