Throughout my career I've witnessed the entire arc of the opioid crisis.
Eccentric training of the hamstrings with Nordic hamstring curls reduces the incidence of hamstring injuries.
Grass fed beef has a far higher nutrient content than corn fed.
The field of chiropractic embodies the important trends emerging in scientific health care.
Antidepressant drugs cause a dangerous 33% increase in mortality. Safer alternatives exist.
The active ingredient in Roundup, glycophosphate, damages your enzymes and contributes to chronic disease
Weight training is an essential part of a program to maintain muscle mass and prevent fragility fractures.
Humans strive for social status as a way to improve their health.
Simply prolonging the exhale phase of breath has many health benefits similar to the benefits of mindfulness meditation.
Spiritual wisdom from an old Jewish tale
Consolidation of health care into large hospital chains is bad for the nation's health.
Kaiser Health News is a great source of information, particularly about the politics and economics of health.
Ten ways to boost your energy
Four recent studies suggest caution in accepting certain aspects of the medical model.
The preferred path model of running biomechanics points to a new way to help runners improve speed and prevent injury.