I’ve witnessed the entire cycle of the opioid epidemic
Throughout my career I've witnessed the entire arc of the opioid crisis.
Your Body of Knowledge
Health Articles by Dr. Lavine
Nordic hamstring exercises and why you need them
Eccentric training of the hamstrings with Nordic hamstring curls reduces the incidence of hamstring injuries.
Is meat good for you? It depends…..
Grass fed beef has a far higher nutrient content than corn fed.
Why I am a chiropractor
The field of chiropractic embodies the important trends emerging in scientific health care.
Benefits and risks of antidepressant medication
Antidepressant drugs cause a dangerous 33% increase in mortality. Safer alternatives exist.
Why Roundup is dangerous to your health
The active ingredient in Roundup, glycophosphate, damages your enzymes and contributes to chronic disease
Weight training and bone density
Weight training is an essential part of a program to maintain muscle mass and prevent fragility fractures.
Humans strive for social status above all else. Why?
Humans strive for social status as a way to improve their health.
Today’s health tip: breathe out!
Simply prolonging the exhale phase of breath has many health benefits similar to the benefits of mindfulness meditation.
Who’s an insignificant speck of dust?
Spiritual wisdom from an old Jewish tale
Hospital consolidation is bad for your health
Consolidation of health care into large hospital chains is bad for the nation's health.
Secret to chronic happiness
Kaiser Health News is a great source of information, particularly about the politics and economics of health.
Use these 10 strategies to give your life an energy boost
Ten ways to boost your energy
Latest research reveals even more questions about the medical model
Four recent studies suggest caution in accepting certain aspects of the medical model.
Running biomechanics and the “preferred path” theory
The preferred path model of running biomechanics points to a new way to help runners improve speed and prevent injury.
