Your Body of Knowledge

Health Articles by Dr. Lavine

Your Body of Knowledge

Health Articles by Dr. Lavine

We’re living in a toxic world: air pollution and dementia

We’re living in a toxic world: air pollution and dementia

We’ve known for a long time that air pollution spells trouble for those with compromised lungs: kids with asthma ...
A lot of shoulder rehab is backward

A lot of shoulder rehab is backward

Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If ...
Give your immune system a nutritional boost

Give your immune system a nutritional boost

The main functions of body's immune system are Protecting against infection Clearing damaged tissues, ...
Herbs effective against Lyme

Herbs effective against Lyme

In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) ...
Childhood infections contribute to mental illness

Childhood infections contribute to mental illness

A large study performed in Denmark proves that children who have a severe infectious illness have a significantly ...
Today’s spiritual inspiration

Today’s spiritual inspiration

An inspiring prayer from Walter Rauschenbusch
Chiropractic effectiveness, safety, and cost savings – the latest research

Chiropractic effectiveness, safety, and cost savings – the latest research

Recent research documents chiropractic effectiveness, safety, and cost savings
New research: why you should eat lots of different kinds of foods

New research: why you should eat lots of different kinds of foods

Four different research studies document the health value of a diversity of foods.
Two reasons to avoid a Medicare Advantage plan

Two reasons to avoid a Medicare Advantage plan

Medicare Advantage plans sound good, but they limit which doctors and hospitals you can use and they lock you in, making it difficult to get out.
Sacroiliac pain

Sacroiliac pain

The sacroiliac joint - one contributor to lower back pain Do you experience pain in the buttock, low back, upper ...
New data to fight pain

New data to fight pain

Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
Do strong abs equal a healthy low back?

Do strong abs equal a healthy low back?

Strong abs don't lead to a healthy low back, but differentiated use of the abdominals does.
Are you a night owl? It’s genetic

Are you a night owl? It’s genetic

Are people who stay up late and struggle to get up in the morning just choosing to make life difficult for themselves? Or is it their genes?
Your body’s two operating modes

Your body’s two operating modes

Your brain and hormonal systems have preset modes to control your behavior.
Intermittent fasting — a new path to better health

Intermittent fasting — a new path to better health

It's not only what you eat, it's when you eat. To improve body composition and health, try one of these three variations of intermittent fasting.

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We’re living in a toxic world: air pollution and dementia

We’re living in a toxic world: air pollution and dementia

We’ve known for a long time that air pollution spells trouble for those with compromised lungs: kids with asthma ...
A lot of shoulder rehab is backward

A lot of shoulder rehab is backward

Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If ...
Give your immune system a nutritional boost

Give your immune system a nutritional boost

The main functions of body's immune system are Protecting against infection Clearing damaged tissues, ...
Herbs effective against Lyme

Herbs effective against Lyme

In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) ...
Childhood infections contribute to mental illness

Childhood infections contribute to mental illness

A large study performed in Denmark proves that children who have a severe infectious illness have a significantly ...
Today’s spiritual inspiration

Today’s spiritual inspiration

An inspiring prayer from Walter Rauschenbusch
Chiropractic effectiveness, safety, and cost savings – the latest research

Chiropractic effectiveness, safety, and cost savings – the latest research

Recent research documents chiropractic effectiveness, safety, and cost savings
New research: why you should eat lots of different kinds of foods

New research: why you should eat lots of different kinds of foods

Four different research studies document the health value of a diversity of foods.
Two reasons to avoid a Medicare Advantage plan

Two reasons to avoid a Medicare Advantage plan

Medicare Advantage plans sound good, but they limit which doctors and hospitals you can use and they lock you in, making it difficult to get out.
Sacroiliac pain

Sacroiliac pain

The sacroiliac joint - one contributor to lower back pain Do you experience pain in the buttock, low back, upper ...
New data to fight pain

New data to fight pain

Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, ...
Do strong abs equal a healthy low back?

Do strong abs equal a healthy low back?

Strong abs don't lead to a healthy low back, but differentiated use of the abdominals does.
Are you a night owl? It’s genetic

Are you a night owl? It’s genetic

Are people who stay up late and struggle to get up in the morning just choosing to make life difficult for themselves? Or is it their genes?
Your body’s two operating modes

Your body’s two operating modes

Your brain and hormonal systems have preset modes to control your behavior.
Intermittent fasting — a new path to better health

Intermittent fasting — a new path to better health

It's not only what you eat, it's when you eat. To improve body composition and health, try one of these three variations of intermittent fasting.
the cat-cow stretch can help with low back pain

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