REQUEST APPOINTMENT
In today’s modern age, we’re missing out on something - irregularity. In particular, challenging ourselves to walk on irregular surfaces. Researchers in Oregon set up two groups...
Getting regular sleep is one of the most important gifts you can give yourself. The health benefits are tremendous. And if you’re an athlete, or just someone committed to an...
We’ve known for a long time that air pollution spells trouble for those with compromised respiratory systems - kids with asthma or adults with COPD, for instance. And pollutant...
Many common shoulder problems show up, at least in part, as tightness or limitations in the range of motion. If you have "frozen shoulder," for instance, your shoulder motion is...
The main functions of body's immune system are Protecting against infection Clearing damaged tissues, and Providing surveillance of potential malignant growth Meanwhile, your...
In 10-20% of those infected with Lyme disease a normal course of antibiotics (doxycycline is most commonly used) isn't effective. And even when antibiotics are effective, they...
A large study performed in Denmark proves that children who have a severe infectious illness have a significantly increased likelihood of later being diagnosed with a mental...
An inspiring prayer from Walter Rauschenbusch
Recent research documents chiropractic effectiveness, safety, and cost savings
Four different research studies document the health value of a diversity of foods.
Medicare Advantage plans sound good, but they limit which doctors and hospitals you can use and they lock you in, making it difficult to get out.
Do you experience pain in the buttock, low back, upper thigh or groin? Your problem may be related to the functioning of your sacroiliac joint. The sacroiliac joint (SIJ) is one...
Throughout my career I’ve achieved expertise in understanding the biomechanics of pain – how your movement, posture, and pattern of muscle use allow for healthy, pain-free motion...
Strong abs don’t lead to a healthy low back, but differentiated use of the abdominals does.
Good sleep is one of the most important health determinants of all. Sleep is far more than just rest. While you’re asleep, your brain reprograms itself, your inner organs get...
Your body takes care of many, many things simultaneously. You just don’t have time to organize how to beat your heart, breathe, and operate your kidneys all at the same time. And...
What’s a simple way to help you lose weight, improve your metabolism, and reduce your risk of chronic diseases? The secret may lie not in what you eat, but when you eat. Interest...
The nutrients in food are most easily absorbed when they’re part of the overall food matrix.
