Here’s my youtube video that shows three of the exercises I turn to most frequently when trying to help patients with problems of the neck, upper back, and shoulders.
Check it out!
3 exercises for the upper back & shoulders
by Ron Lavine, DC | May 24, 2021 | Exercise, Fitness & Rehab, Joint Health, Neck Pain, Headache and Pinched Nerves | 0 comments
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