If Chronic Pain or Fibromyalgia Have You Foundering

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Chronic Pain E-Mail Information Series

There's no simple explanation for chronic pain, and there's no simple course forward either.

Dealing with fibromyalgia, chronic pain syndrome, and their sister disorders isn't easy. Most likely you're never going to find an instant cure. The most effective approach is to take a series of small, sustainable, helpful steps to control your pain, improve your mood, and enjoy a wider range of daily activities.

There will always be twists and turns as you learn to master your condition.

A doctor's advice can only take you so far. You have to figure out for yourself the steps to take to improve your daily life. You'll be trying a variety of therapies, medications, exercises, and dietary changes, and taking other steps to help yourself too.

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Dr. Lavine's Daily Log

Dr. Lavine's Daily Log gives you a systematic way to keep a record of your pain level, mood, and ability to enjoy daily activities. By keeping track of your small triumphs, you'll be able to steer a more direct course toward your larger goals.

When you subscribe to Dr. Lavine's Chronic Pain E-Mail Information Series, you'll instantly receive a confirmation message and an e-mail with a link to download Dr. Lavine's Daily Log.

You'll continue to receive periodic updates and tips on coping with chronic pain and fibromyalgia - information that can guide you on your pathway to recovery. Of course, if you're not finding these updates helpful, it will be easy to cancel at any time.