Dr. Lavine's Ten Step Program
to Conquer Chronic Illness

In today’s world, you face a stiff challenge:
avoiding chronic, degenerative health conditions rooted in the industrialized lifestyle.

Take charge of your health future:
Subscribe to Dr. Lavine's Ten Step Program to Conquer Chronic Illness


Chronic Pain & Fibromyalgia
Acid Stomach; Irritable Bowel
Heart Disease & Atherosclerosis
Obesity & Diabetes
Arthritis & Back Pain

They're common...

They're debilitating...

Yet they can be slowed...or even stopped

reach for health
It’s sad to say, but most people will deal with one or more of these serious health problems as they progress through middle age and beyond.  These chronic problems will destroy your quality of life and keep you running from doctor to doctor in pursuit of relief.

There are no simple answers, and each individual has to find his or her own best path to a future of robust health.

But there are core issues that these degenerative conditions share.  These core health issues stem from our stressful but sedentary lifestyle, industrially-produced food supply, and fragmented social structures.

Dr. Lavine’s Ten Step Program to Conquer Chronic Illness is a systematic way to turn your health around by confronting each of these common themes.  One by one, in an organized, gradual, yet relentless fashion.

It’s not a cure for everything that might ail you.  Nor is it a substitute for individual medical care.  It’s a helping hand (and a well-educated mind) to guide you through a program of self-care.

Here’s how the program works

  • Dr. Lavine has identified ten health-building steps to combat chronic pain and other common degenerative conditions. 
  • Each step organizes you to take corrective action in one specific area.
  • To begin each step, you perform a simple self-assessment to monitor a specific aspect of your health status. 
  • Based on the results, you’ll implement some simple changes to begin to turn your health around.
  • You’ll be able to measure and appreciate the health benefits.
  • Then you’re ready to move to the next step.

The pace of the Ten Step Program is individualized to each subscriber.  You can start at any time.  Each step will take a minimum of two weeks, but you can take as long as you need at each step for your body to adjust to its new level of health. 

Here are the ten steps:

  1. Build a healthy relationship with food
  2. Heal your GI tract; make friends with your gut bacteria
  3. Restore lean muscle; lower carbs, boost protein
  4. Calm the slow burn of inflammation; boost immune function
  5. Rediscover the joy of gentle movement; improve you posture, ease and relaxation
  6. Build body access to abundant energy; keep moving
  7. Lift low mood, emerge from fatigue
  8. Engage with the world
  9. Fine tune your minerals and vitamins; balance body acidity
  10. Challenge your brain; develop a mindfulness practice

As a subscriber, as you move forward through each step you'll receive

  • A detailed information packet that puts that step into context
  • A guide to self-evaluation of the significant issues pertinent to that step
  • An action plan for implementing needed changes,
  • A 15% discount on any supplements you'll need, and,


  • Unlimited, individualized e-mail exchange with Dr. Lavine to address your questions and challenges as you move toward improved health

Please understand that, although you’ll enjoy a prompt, individualized e-mail interchange as you engage with each healing step, this is not a substitute for personal medical care.  Dr. Lavine will not medically assess your situation, examine you, or diagnose any health condition.  Only your personal physician can provide these important services.

It's time to fight back against the chronic, degenerative conditions that threaten your health.

Two ways to begin your program today

Dr. Lavine - I'm ready to take the first step for only $55
Sign me up for the entire ten step program for an additional 15% savings - only $467

Of course, if the program isn’t working for you or you’re dissatisfied in any way, you’re under no obligation to continue.  You’ll get a full refund for the step you’re currently enrolled in and all subsequent steps.  (Naturally, we’re unable to process a refund for any step you’ve already completed once you move forward to the subsequent step.)

Dr. Lavine's Ten Step Program to Conquer Chronic Illness

It's your chance to take charge of your future health.
Start today!